Articles

Medical Hypnosis - Young Physician Leadership Forum (pdf)

Keep It Off Secrets

Keep It Off Works with ALL Weightloss & Fitness Programs

False Motivation

Gaining vs. Losing

What Do You Weigh Inside?

What Are the Advantages of Being Overweight?

Learn Your Eating Triggers

The Overeating Response

The Boomer Show February 6, 2007
Dr. Alman on "The Boomer Show" with Brian Christie

New York Times January 4, 2004
A Book Made Me Do It; Self-Hypnosis For a Svelter You

From Parade, Published: July 24, 2005
How can I help my teen lose weight?

From Reader's Digest October 2004
You Are Getting Sleepy... And Less Stressed How to use self-hypnosis to quell work related anxieties

News Channel 8 San Diego 09-26-05
Losing Weight With The Help Of Self-Hypnosis

The Kaiser Permanente Journal
Book Review by Albert Ray, MD

10News San Diego 11/25/05
Self-Hypnosis Helps Overeaters Stop Cravings

Kaiser Permanente
Dr. Brian Alman Medical Hypnosis Article (pdf)

Keep It Off Press Release
Reprogram Yourself to Lose Weight with a Breakthrough System Endorsed by Kaiser Permanente