Hypnosis for quick results with guaranteed programs from selfhypnosis.com

I'm sure you answered "yes", but I'm also certain that your "skeptic's flag" is flying high at the moment.

There are a lot of preconceived notions and misunderstandings when it comes to meditation and self-hypnosis.

Nobody Is Better For Getting You In Touch With Your
Inner Strength

World Famous Experts Trust
Dr. Alman

"Brian has real integrity. He is there to help and has the skills to help people...quickly!

Dr. Alman with T. Harv Eker, speaking to 1,200 attendees!

There is no better person to help you achieve better health than Dr. Brian Alman."

— Dr. Harv Eker, author of Secrets of the Millionaire Mind, world famous speaker and creator of Enlightened Warrior Training.
www.harveker.com

Did you know that studies have shown that individuals who meditate on a daily basis are happier, healthier and even live longer than those who do not meditate? It's true! Why?

Because they are far less angry, fearful or depressed. They are healthier and tend to get along better with others, which leads to more successful relationships and increased happiness in life.

Its Proven To Work

Dr. Herbert Benson of the Mind-Body Medical Institute, which is affiliated with Harvard and several Boston hospitals, reports that meditation induces a host of biochemical and physical changes in the body collectively referred to as the "relaxation response." The relaxation response includes improvements in metabolism, heart rate, respiration, blood pressure and brain chemistry.

Conclusion: meditation is very effective to make you happy and keep you healthy.

Meditation is the base of self-hypnosis, and is used in many leading medical communities to treat everything from depression…to pain management…to obesity…to irritable bowel syndrome...the list goes on. In fact, I like to call self-hypnosis meditation with purpose!

So what's keeping the world from accepting this age-old secret?

Dr. Brian Alman studied extensively under Dr. Milton Erickson, known as the founder of clinical self-hypnosis. Dr. Alman is the author of the best-selling book and CD program "KEEP IT OFF", as well as the book "Self-Hypnosis: The Complete Manual for Health and Self-Change."

He has touched over 1 million people through his seminars and programs.

Dr. Alman has worked with and presented for:

University of Paris
University of California
Harvard Medical School

...and has been a featured expert in...

Readers Digest
New York Times
Parade Magazine

People are under the mistaken notion that they need to lock themselves away from the world like a monk and meditate in a yoga pose for hours every day in order to experience the life-changing benefits of self-hypnosis. Who has time for that? (or even wants to for that matter..?)

Instead...
What if I told you that in as little as five minutes, with a simple click of the play button on your computer or MP3 player you can experience all of the mental, physical and emotional benefits that self-hypnosis brings...giving you the ability to flip your own switch to a better, more fulfilling life anytime you want — it really is just that easy!

YOU can experience ALL of this and more...WITH no gimmicks, no hokey magic shows and no scams involved...only proven scientific techniques that have people experiencing results like these...

Listen to what Barbara had to say about Dr. Alman helping her
"get her life back" and her Incredible Experience with Self-Hypnosis...

Amazing Weight Loss! Lost 75 Pounds and Ended the Yo-Yo Dieting for Good!

"I was up to 220 pounds after years of yo-yo dieting... after using [Dr. Alman's] techniques just a very few times, I was released from the pain I'd been carrying my whole adult life. I no longer need food to feel good."
— Linda Wells, Oklahoma City, OK

Found Success Through Mindset Change!

"...Through using Dr. Alman's techniques, I found that I didn't need food to love myself, it was a miracle."
— Tracy Smith, Dana Point, CA

Lost 25 Pounds, Found Balance
And Changed Her Life

"For years I had a very hard time losing weight. I tried all the diets, the Scarsdale diet, Jenny Craig, the Atkins diet, all without any success. Then, I heard about Brian Alman's CD's on personal power techniques.

After listening to the CD's, I was able to learn how to eat a balanced and sensible diet and actually started experiencing weight loss. I love Brian Alman's CD's. Thank you so much."
— Salima Din, San Diego, CA

Self-Hypnosis isn't difficult, it isn't costly and in as little as 5 minutes a day you can experience all of these great benefits...and more...

Look What Some of the World's Leading Experts Say About Dr. Brian Alman:

"I have worked in the field of professional athlete rehabilitation and development for 22 years now. In that time, I have worked with many professional sports teams and famous athletes and continue to do so today. My professional success has come, in large part, because I have stood on the shoulders of intellectual giants like Brian Alman. Brian is not only one of the most effective experts in psychology of our era, he is a very loving and honest man, which brings out the best in each and every one of his clients, regardless of their pursuit!

— Paul Chek, HHP Founder,
C.H.E.K Institute,
www.chekinstitute.com

"Dr. Alman has taught me so much that has completely changed the way I interview and treat patients." —

Albert Ray, MD, 2002 California Family Physician of the Year — Kaiser Permanente

"What is so special about what Dr. Brian Alman has to offer in "Keeping It Off" is that his techniques for dealing with weight are equally effective for dealing with any problem areas in your life. I have witnessed and personally experienced the miraculous effects of Dr. Alman's approach to weight management, health and balanced living. Dr. Alman understands the unconscious mind and how to work with it to affect permanent desired change that feels natural and effortless...that to me is the best gift a person can ever hope to receive."

— Kathy Jakstis, Director of
Kaiser's Positive Choice Center

Read this letter from Dr. Brian Alman to Discover
How Self-Hypnosis Can Transform and
Dramatically Improve Your Life...

My name is Dr. Brian Alman and for the last 30 years (yes, I said 30 years!) I have literally helped hundreds of thousands of people all over the world — people just like you — to quickly and easily improve their lives through self-hypnosis.

Helping people help themselves has been my primary focus and I have earned a reputation as being the "Doctor of Last Resort".

When the diets fail, when people have tried everything to quit smoking but couldn't, and when pain pills or Prozac didn't work-people come to me seeking relief. Over the years and with the help of clients, colleagues, and students, I have developed hundreds of techniques all designed to do one basic thing: Help People Live Happier, Healthier Lives.

There are a great deal of misconceived notions about hypnosis because Hollywood studios and fame-seeking "mind-manipulators" are more interested in making money than providing accurate information about hypnosis to the public.

There are also a large number of "Stage Hypnotists" who purposely sensationalize and distort hypnosis for their own personal gain. Watching a hypnotist at a comedy club or a Vegas Show may be entertaining, but what they do has nothing to do with the kind of hypnosis that improves lives.

The TRUTH about hypnosis is that it is a proven psychological tool and has been approved by the American Medical Association since 1958. I personally began researching the power of self-hypnosis for a very real and personal reason — I was suffering from debilitating chronic back pain and nothing helped. It was only through self-hypnosis that I found relief and now I continue to teach others how to experience the same life-changing results in their own lives.

Chronic Pain Since Birth Made Me Passionate About Helping People Improve Their Lives Through Self-Hypnosis

I'm not just a doctor, I'm also a self-hypnosis patient

I was born missing part of my back — specifically, part of L4 and part of L5 vertebrae. I had chronic back pain about 95% of the time and I was very angry with my body. Why was I born this way? Why can't I run and play and be carefree like the other kids?

I coped with my pain for years but as an adult I refused to accept that this pain was going to take over my life. At the time I lived in Massachusetts where I studied at Suffolk University in Boston.

During this time the chronic back pain I had experienced since childhood was holding me back and was something I wanted to get to the bottom of, so I started to look into self-hypnosis and in particular Dr. Milton Erickson.

A Self-Hypnosis Genius That Would Later Change My Life

Dr. Milton H. Erickson is considered to be one of the most innovative psychotherapists of the 20th century and is considered to be one of the great figures in the history of psychotherapy. In fact, a recent survey of psychotherapists found that Erickson was considered one of the ten most influential therapists of the past quarter century (Top ten, March/April 2007 Psychotherapy Networker).

Dr. Erickson's focus was in helping clients resolve their problems by utilizing whatever assets they already had. He believed that people were capable of using their natural and unconscious abilities to resolve their own problems.

I wrote to Dr. Erickson asking for his advice and training. He explained that he would be willing to train me if I were to pursue a PhD or M.D. in psychology. I can't tell you how my family reacted when I told them I was going to move from Boston to California ("the land of nuts and fruits") to study psychology and self-hypnosis!

That's exactly what I did. I studied for four years directly under Dr. Milton Erickson himself and then went on to receive my clinical psychology Ph.D. at the California School of Professional Psychology in San Diego.

As a patient, student and later co-therapist under Dr. Milton, I was able to finally experience tremendous improvements in my back pain and emotional health. Not only that, hypnosis also helped me to lose weight and take a big step forward in my professional life, too!

Fast forward almost 30 years and I have now helped hundreds of thousands of people (help themselves), all over the world to dramatically improve their lives through self-hypnosis — and I can do the same for YOU!

And because I love scientific proof, as well as the artistry in self-hypnosis, please allow me to share with a case study that shows the dramatic change that self-hypnosis can bring…

Now YOU Can See Results Like These

Self-Hypnosis Ended Stress, Boosted Energy and Improved Life

jack_saltman.jpg 91x113 "After over thirty years of success in the commercial real estate industry, and as I near 60 years of age I've found stress to be on the increase and my ability to focus and remember starting to wane.

My doctor had suggested I listen to Dr. Brian Alman's CD's on stress relief. By listening to his CDs regularly, I found his methods so simple to follow not only have I regained focus, I've regained long lost energy and I'm enjoying my life, my family and friends more and more every day.

I just wish I had discovered Dr. Alman earlier. Thanks so much."

— Jack Saltman, CEO, Consolidated Commercial Brokers, Inc.

www.saltman.com

"I just can't say enough good things about Brian!"

— Martha Murphy, Dystonia Dialogue, San Diego, CA

Now, I know you may have some questions and even fears about self-hypnosis so let's talk about...

The Science Behind Self-Hypnosis

Everyone has a deeper mind than their everyday conscious part of the mind that plays the largest role in determining your conscious (everyday) behavior. If you have ever wondered why you can't seem to quit smoking, stop overeating, or achieve your biggest goals? The answers are 100% available in you at your deeper, and always available, levels of awareness.

Research has revealed that the mind operates on both a conscious (or real-time) level and a deeper sub-conscious level. The sub-conscious mind affects your conscious thoughts, actions, and emotions-but it is rarely accessible by your conscious mind. In other words, your conscious mind may "justify" certain behaviors but it cannot get to the actual root cause of that justification, your true personal needs and your own best resolutions.

So, you may justify overeating as a way to alleviate stress and find a sense of comfort, but you cannot un-do or figure out how to choose to alleviate stress in a way that unfortunately also causes you to harm your health.

Unless you can subconsciously reprogram your mind to add much more effective behaviors for stress relief, the overeating and weight gain will continue.

Hypnosis seeks to by-pass the conscious mind and delves down into the subconscious to get at the root cause of your self-destructive behavior.

It's also important to appreciate that how you've been doing is the best you've been able to do up until now...because you have to learn HOW TO get to your own best answers and selfhypnosis.com techniques are specifically designed for you to personalize your new successes; inside and out.

Another way to explain this is to think of your mind as a computer: There are a set of "core commands" that are "hard-wired" into the subconscious part of your mind. Just like a computer, your conscious choices and actions cannot change unless you change your "core commands", or subconscious (software) part of your mind. Using self-hypnosis, you will "re-write" your subconscious and alter your conscious actions so you will finally attain your true potential.

Hypnosis Releases the Power of Your Subconscious Mind

During hypnosis a person's heart rate and respiration may slow down, but this is due to the relaxation involved in the hypnotism process, not the hypnotic state itself. However, change does occur in the actual activity in the brain. The most notable data comes from electroencephalographs (EEGs), measurements of the electrical activity of the brain.

EEG research shows that that brain produces different brain waves and rhythms depending on a person's mental state. For example, deep sleep has a different rhythm than dreaming and a person who is fully awake has a different rhythm than someone totally relaxed.

The four categories of brain wave patterns are: Beta, Alpha, Theta and Delta.

When it comes to brain waves speed is the thing that determines your state of mind, and in this case faster isn't better. You need to learn how to slow brain waves...here's why...

Beta patterns are the fastest brain waves, and are associated with normal alertness and concentration. However, this stage is also where you experience feelings of stress, anxiety and the flight or fight responses.

When you learn to relax and calm yourself you can move your brain into Alpha patterns, which is the pre-sleep, twilight stage where you have access to your subconscious. In this stage serotonin production increases, allowing more relaxation, focus and learning and heightened levels of awareness.

Theta is your dream state and the stage where you have the most potential for behavioral change. In this stage we are open to heightened levels of learning, memory and creativity- basically an open hallway to your subconscious mind and true healing. You can see why the Theta stage is so beneficial and also why we would want to have the ability to tap into the power of this stage.

Delta are your intuitive and healing brainwaves. This is deep, dreamless sleep and where human growth hormone is released, a natural anti-ageing hormone.

Why Care About The Speed Of Your Brainwaves?

If you are hovering in Beta all of the time you never open your mind to it's full healing potential. Relaxation cannot be achieved and a "wall" is always between you and where you want to be.

Self-Hypnosis allows you direct access to the slower brain stages so that you can over-come behaviors that are holding you back and give yourself a chance to heal and improve your life.

Improve overall well-being...
Researchers Elmer and Alyce Green show in their book, Beyond Biofeedback" that persons experiencing enhanced Theta waves have "life-altering insights leading to deep feelings of psychological well-being."

Slow Aging...
A study conducted by Dr Giampapa, the ex-President of the American Board of Anti-Aging Medicine, revealed the alpha, theta and delta brainwave patterns affect the production of cortisol, DHEA and melatonin --- three hormones important for increased longevity and well-being.

Become a "super-learner"...
Bulgarian psychiatrist Georgi Lozanov combined guided relaxation and "synchronized rhythms" to create Alpha brainwaves in his students. He found that subjects learned five times more information and remembered materials better in a given time that the "non-treatment" subjects.

Researcher and biofeedback expert Dr. Thomas Budzynski, describes Theta as: "A transition zone between wakefulness and sleep in which one can absorb new information in an uncritical, non-analytical fashion." He believes Theta brainwaves allow new information to pass directly to the right hemisphere of the brain, bypassing the "self-sabotaging filters" of the left brain.

Manage Pain...
English pioneer, Dr. Margaret Patterson found that when the brains Alpha waves were stimulated the production of serotonin brought increased relaxation and pain reduction.

Recover from Addiction...
In 1989 Doctors Eugene Peniston and Paul Kulkosky, at the University of Southern Colorado gave a group of alcoholics induced alpha and theta training. Their subjects had much faster recovery rates than a non-trained control group.

This information about the activity of subconscious mind is important because it shows us the patterns in the brain's cerebral cortex that occur during hypnosis. During hypnosis the activity in the left hemisphere of the brain (the self-sabotaging area) is reduced, while activity in the right hemisphere is increased. When left-hemisphere activity is reduced with hypnosis the conscious mind takes a back seat and allows the right-brain, or subconscious mind to take over.

Can you see the healing possibilities...the potential for change...that are at your fingertips when you are able to tap into the power that lies within your own subconscious?

In Self-Hypnosis... YOU are in control... YOU have the power...
and therefore...

YOU have the ability to tap into your subconscious and
CHANGE YOUR LIFE!

In fact read what Dr. David Spiegel, Associate Chair of Psychiatry at Stanford University School of Medicine has to say about hypnosis:

"Hypnosis is not mind control. It's a naturally occurring state of concentration; it's actually a means of enhancing your control over both your mind and your body.

The truth is most of us has experienced a mild form of self-hypnosis at one time or another. For instance, have you ever felt yourself "zone out" on something to the point that all other background actions and noises seemed to just fade away—like when reading a book or daydreaming during a long car trip?

This "zoning out" is very similar to an initial state of mild hypnosis and is simply your unconscious mind beginning to take over while pushing the conscious mind to the background (this is why background noises, voices and actions seem to disappear).

Self-hypnosis opens this window to a healthier and
happier life by allowing you to:

As you can see, sound science is the core behind self-hypnosis. In fact, today, hypnosis is used in many medical communities and is widely accepted as an effective and safe treatment for many illnesses and conditions.

Hypnosis was approved by the American Medical
Association in 1958

Many medical associations, hospitals and physicians recognize self-hypnosis as a means to treat common illnesses and conditions all the way up to those who are considered "un-treatable" or cases that appear to be hopeless.

"Hypnosis can help. A growing body of research supports the ancient practice as an effective tool in the treatment of a variety of problems, from anxiety to chronic pain."

"Hypnosis has gained credibility in the past five years because of research using the latest brain-imaging technology. Studies show hypnosis can help treat a multitude of disorders.""

Look What The Wall Street Journal Had To Say About Hypnosis

"Numerous scientific studies have emerged in recent years showing that the hypnotized mind can exert a real and powerful effect on the body. The new findings are leading major hospitals to try hypnosis to help relieve pain and speed recovery in a variety of illnesses. At the University of North Carolina, hypnosis is transforming the treatment of irritable bowel syndrome, and often-intractable gastro-intestinal disorder, by helping patients to use their mind to quiet an unruly gut. Doctors at the University of Washington's regional burn center in Seattle regularly use it to help patients alleviate excruciating pain. Several hospitals affiliated with Harvard Medical School are employing hypnosis to speed up post surgical recovery time. In one of the most persuasive studies yet, a Harvard researcher reports that hypnosis quickened the typical healing time of bone fractures by several weeks."

— The Wall Street Journal — October 7, 2003.

"But How Exactly Does Self-Hypnosis Work?"

1) Mental imagery is very powerful, especially when the imagination is allowed to take over in a state of focused attention such as self-hypnosis. For example, if a person is obese or overweight, envisioning a thinner self would be the first step towards making that vision a reality. Until a person can allow themselves to envision being thinner, the motivation to take action will not happen. Another example of mental imagery would be to imagine rain softly washing away pain, stress and self-doubts. I think you get the idea…your imagination is a powerful tool when you know how to use it. Self-hypnosis will allow you to do just that.

2) Self-hypnosis can also allow you to achieve a state of concentrated attention. By focusing on ideas and thoughts that are compatible with what you would like to experience and achieve, the mind is more open to accepting the desired outcome. Self-hypnosis allows you to block out the outside influences and focus specifically on the desired outcome. But keep in mind, no one is forcing you to think a certain way or do anything against your will....it's all about you being in control, molding and shaping the life you desire, by focusing attention to bring about the outcome YOU desire.

3) Self-Hypnosis allows you to fully and completely relax. We live in a go-go, hurry up world. Many of us lack focus and aren't even sure how to relax. My self-hypnosis techniques encourage "true" relaxation through voice and visualization. When you learn to truly relax, the mind/body connection can be made - which creates an open window for change and progress in your life.

4) Self-hypnosis allows you to reach a state of deep meditation. When you achieve this peaceful state, your mind is more open to receiving positive influence and allows you to delve deep inside your subconscious to address the issues that are holding you back and creating problems in your life.

Reaching this deep meditative state each day opens up a window in your nervous system that allows better communication between the left and right hemispheres of the brain. When this connection happens, the brain increases production of beneficial brain chemicals, including endorphins — the "happy chemicals" in the brain. The release of these chemicals through practices such as self-hypnosis has been shown to slow aging and improve overall well-being.

5) Self-hypnosis can be used for subconscious exploration, allowing you a better understanding of the "why's" regarding your unwanted actions or habits. This also allows us to identify whether past events or experiences are associated with causing the problem. Self-hypnosis allows you to bypass your critical conscious mind (the self-defeating thoughts and actions that keep you from doing what you know to be in your best interest) and tap directly into your subconscious to get to the root cause of the problem and therefore resolve the issue.

Will Self-Hypnosis Work For you?

Dr. Alfred Barrios (Ph.D. UCLA) Clinical Psychologist, Inventor of the Stress Control BioFeedback Card and Author of the New York Times Bestseller The Stress Test concluded through his research the effectiveness of 3 therapeutic methods, including hypnosis.

After 600 sessions, nearly 38% of patients made a full recovery from a behavioral problem using psychoanalysis. But after only 22 sessions of behavioral therapy, nearly 72% of patients were deemed to have made a full recovery. And according to this comprehensive review of existing data, nearly 93% of patients receiving hypnosis therapy made a full recovery after just six sessions!

So yes, hypnosis can really help correct behavioral problems, but it will never be 100% effective on everyone. Frankly, some people have a higher hypnotic capacity, and will therefore be much more likely to benefit from hypnosis.

What Are Your Alternatives to Self-Hypnosis?

Well, you can get medication and receive partially what you need with prescription drugs to try and control your problems, but that's like expecting your car engine problems to go away when all you do is change the kind of gas you putting in. It's only going to take care of part of the problem for a 'day' and then where are you? Feeling that something is missing, again!

You must get to the root of your behavior and start to understand the "why" behind things. No prescription is going to do that PLUS what about the risks and side effects from life-long use of prescription (or over-the-counter) drugs…not good...very risky. You need immediate and life-long solutions, not just band-aids.

Now, you can still pay a psychiatrist upwards of $500.00 per session every week or twice a week to "treat" you for your problems. You would also have to go through the process of finding the right doctor that is right for you and your needs as a patient.

Plus, not everyone wants to open up their heart and mind in front of a total stranger. Either way, you will still need to find practical, natural, easy skills that become automatic and helpful to you forever.

Who better knows YOU than YOU? Self-hypnosis is the perfect way to stay in control of your own treatment, enhance any other treatment that you may be doing, to tap into your own sub-conscious and heal yourself from within. No one controls you, how fast you go, when you do it…only you call the shots.

I simply guide you through the process until you reach a sense of healing, balance and control in your life that becomes automatic, positive, relaxing, empowering and all yours. No one can ever take it away from you. Nothing will get in your way anymore and you will feel free as well as delighted with your daily connection to your own true nature.

No side effects…no embarrassing, frustrating or disappointing appointments to schedule…no one looking into your mind and life except for you.

Are You Ready To Experience Healing, Wealth Attraction, Vibrant Health and Reduced Stress In Your Life?

Are You Ready To Stop Spinning Your Wheels and Finally Start Achieving What You Want, Living How You Want and Experiencing Life How It Should Be? — Healthy and Happy???

You could attract financial abundance using the power of your subconscious mind?

You could easily manage your body's reactions to stress, asthma, allergies, headaches, back pain or unresolved issues?

You could learn the exact techniques to do these things and more with my Quick Results Program

Before I tell you about this dramatic and life-changing program…before I say another word…I want to ease your mind...

"Blissfully Happy" 100% Money-Back
Better Than Risk Free
DOUBLE Guarantee!

Guarantee #1:

Simply try my Quick Results Program for 365 days (yes, that's a FULL year!) and if you are not completely satisfied that my system works as described — I will give you a complete refund.period. That's Zero Risk —for a FULL YEAR!

Now, I have to say most people absolutely love my programs, and returns don't happen very often BUT whether it's in a week, a month, 5 months or a full year.if you're not satisfied RETURN IT. I wouldn't have it any other way. All I ask is that you listen to all the CD's, read all of the materials and give my unique type of hypnosis a try. You will be glad that you did!

"Better Than Risk Free Guarantee #2:

I know there are many "hypnosis experts" out there trying to make it sound like the power is in them when the truth is that the power is in you. If they make a buck at the expense of good people like you, that is their mistake. This is one of the reasons that hypnosis has gotten such a questionable reputation over the past several years.

Due to this unfortunate occurrence I want you to know that I take the power of hypnosis, and the incredible healing experiences it can bring, very seriously. I have helped hundreds of thousands of people through self-hypnosis and I can do the same for you.

So, to ease your mind I want to offer you my personal and professional "Better Than Risk Free" Guarantee. I promise that you will only receive quality, sound medical hypnosis instruction and care. No smoke and mirrors, no Las Vegas style show; just solid, proven self-hypnosis instruction that is certain to change your life. I have seen it happen over and over again with clients, friends and colleagues and it can do the same for you.

A Guarantee That's Better Then Money Back!
... Better Than Risk Free! —
Because You Keep ALL of the Valuable Bonuses.

Even if you return the Quick Results Program!

Now, let me tell you everything you will get with the Quick Results Hypnosis Program. This powerful program contains my one-of-a-kind methods that will teach you what I call "UNIVERSAL SELF-HYPNOSIS SKILLS"!

I call it this because it combines Mind/Body Healing, Visualization, Relaxation and Meditation techniques I've learned from traveling all over the world — from wonderful teachers from all walks of life. Plus, these techniques are simple, empowering, quick and effective...anyone can do them easily from the comfort of their own home or while sitting in a quiet place.

You will get right into the actual experiences through my demonstrations. I give you complete and detailed instructions on how to put self-hypnosis to work for you immediately. A lot of people have said, "It can't be that simple." And then they find out that it is!

Here's What You Get When You Order
The Quick Results Hypnosis System Today

This Quick Results Hypnosis System is filled with special mind/body healing techniques, meditations, relaxation methods and enjoyable approaches that have been co-developed specifically by me with wonderful colleagues and clients with the following goals in mind:

Part 1 - The "Quick Results Audio Series"

It's Easy, Quick and You'll Feel Results Right Away

Start with CD 1 and listen to the 1st technique (5 minutes). That's it! As soon as you are done, go on to something else. Watch how much more energy you have. Notice how much more relaxed and confident you feel. Feel how much easier things are...right away!

Keep in mind, this is an eyes-closed system because 1st things happen on the inside and then they happen on the outside.

On your schedule and at your convenience, go to CD 1 and listen to the 2nd technique (again…only 5 minutes) and you will experience even more of your inner resources helping you feel better, have more energy, tap into your capacity to be more relaxed and confident (immediately and the results are long-lasting).

Continue listening to each CD, one technique at a time, until you work your way through the entire QUICK RESULTS SYSTEM.

After going through all 3 CD's, one at a time, choose your favorites and listen to 1 or more in a row. You will now know how to practice self-hypnosis, meditation, visualization, mind/body healing, guided imagery, stress reduction and relaxation.

Your QUICK RESULTS SYSTEM is designed to be listened to in the morning, during the day and in the evening. You are going to develop your own best practices, most comfortable times and enjoy your true, authentic self-care long after you finish listening to your CD's. Its best to pick the same time to listen each day when you have some quiet time for yourself.

Your results will continue throughout the day and evening, and far into the future!

As you practice and master the techniques you will develop your abilities to be aware, accepting, and let go to find your own best answers within yourself — which is where they always come from.

You can think of your QUICK RESULTS HYPNOSIS SYSTEM as your opportunity to listen to your intuition, inner voice, innermost self, inner guide, inner wisdom — the friendly, caring and compassionate you.

You will continue to practice these techniques even when you are not listening to the CD's. Your self-care will stay with you. You are opening the doors to your true, authentic self and this can make all the difference in the world...everyday.

Over 26 Simple Techniques That Take Only 5 Minutes Each...
Never Before Has It Been So Easy For You To Reach Your Goals
and Improve Your Life!

Each CD is packed full of gentle, yet highly effective, guidance and instruction in self-hypnosis. Remember this is all about you helping yourself achieve goals and change in ways you desire, nothing is forced or done against your will.

Dr. Alman Showed Her How To Deal With Stress and In Turn She Grew Her Real Estate Business over 200%

"I've worked with Dr. Alman's programs and his self-hypnosis system for years. He's helped me grow my Orlando real estate business by over 200% by helping me remain in the present, and operate in a relaxed manner, even during the recent real estate meltdown in Florida!

I expect to grow my business by at least 20 clients this year, because everyone else can't handle the pressure of this market. Thanks Brian for making my business "recession proof" and making me "pressure proof"!

— Risa Saltman, CRS, ABR, ePRO, RECS, Orlando FL, www.risa.net

Sport Pros Trust Dr. Alman's Techniques

"I have known Brian Alman for only 3 years, now. He has the most complete command of performance enhancing ideas I have ever experienced. The simplicity of his ideas and (I can't say this strongly enough) the way they connect everything into a viable performance bubble, has allowed me, at age 61, to play scratch golf, again. You're the best, Brian.

The power of focusing on one thing and blocking everything else out is something Brian helped me get back to. I've hit millions golf balls since I was 8 years old. I have no reason to doubt my ability to do it, no matter if I'm hitting shots for one student or a national TV audience of millions of people. I just do what I've been doing all these years. Focus, apply ball to club. It's that simple."

— A.J. Bonar, Founder of the Society of Golf Educators, Director of Instruction with 34 years of professional teaching experience

AJ's Power Move
Featured in Golf Magazine

Listen to AJ in his words

Part 2 - The Self-Hypnosis Complete Home Study Course and Quick Start Guide for Health and Self-Change

Look at all that you get...a 285 page home study course is based on my best-selling book "Self Hypnosis". It's full of my most requested approaches for self-hypnosis, meditation, relaxation, visualization, self-improvement and self-care. What I've done is pulled together techniques that will help you look at what YOU need help with, right now. Then, I custom-crafted more than 20 individualized approaches so you'll be certain to find just the help you need in the area you most need it.

Now I know how busy you are…so I have also included my Quick Start Guide to get you practicing Self-Hypnosis right away. This easy to follow guide will quickly introduce you to the incredible peace and healing of self-hypnosis, then when you are ready, you can dive deeper into the areas that affect you most.

If you've grown tired of simply wishing things would get better, then this book and Quick Start Guide will be KEY to ending your pain and problems through self-mastery and empowerment.

Look at the list above and find the issues that you struggle with. Think about how these things affect your everyday life, the problems they create with your self-confidence, health and relationships. Now, just imagine how different your life would be without these burdens holding you back. Imagine the happiness and freedom you would have!

You need this home study course…you need to understand and utilize the amazing and dramatic change that self-hypnosis can bring to you and the people you love.

Part 3 - Bi-Weekly Follow Up Support Letters

I understand how hard it can be to stay focused and on course when living in a hectic and sometimes frustrating world. That's why for the next 6 months I will be sending you letters of encouragement and further instruction every two weeks direct to your e-mail.

I will explain how the program will begin to mold and change your mind and body, what responses you should expect, and how to handle these new and exciting changes. These 12 letters will be just the encouragement and support you will need to continue your self-hypnosis practice and keep you feeling better, looking vibrant and happier than ever before!

Part 4 - Weekly Correspondence of Encouragement and Guidance

The worst thing you could do is get this incredible system and not use it to its full power and benefit. Self-hypnosis is a practice, and the more you use it (or practice) the more dramatic results you will see.

That's why for the next 4 weeks I will be contacting by email, video, audio or by recorded call to encourage and guide you through each and every week. You hold the power of self-healing in your hands and these guided moments of encouragement will be the perfect compliment to your personal healing process.

Still Skeptical about Self-Hypnosis, Me and
My Quick Start Self-Hypnosis System?

Self-Hypnosis Helped Him Increase Income, Improve Relationships and Even Improve His Golf Game!

"The tremendous success of his self-hypnosis system has been amazing. ... helping me make the most of all my business opportunities. A $90,000 increase in my yearly gross… I can't believe the time it freed up for me with Dr. Alman's techniques. I'm simply only a breath away from deep relaxation. They've extended into my personal life... not to mention it's a great way to help your golf game, I know it's helped mine!

— Rick Braun, San Diego, CA

"I now consider him a friend instead of a doctor..."

"The work I've done has been so successful that I now consider him a friend instead of a doctor. I was very anxious at the workplace… unless I got a sale I was always very anxious. He has helped me to relax. I no longer need the result in order to relax. He's helped me to stand back from myself, be the witness of my work, and not to be so anxious.
The work I did with Dr. Brian Alman, in one simple word, works!"

— Michael Mogul, Encinitas, CA

Remember, hundreds of thousands of people all over the world have used my techniques and teachings to completely change their lives and live happier and healthier than ever before.

I'm no amateur or self proclaimed expert. As you can see I'm the real deal and people all over the world (including the prestigious Kaiser-Permanente) have trusted in me.

I pour my heart and soul into helping people who are hurting...people just like you...and the results speak for themselves...

Read What Candace Has To Say About My
Quick Results Hypnosis Success System

"There was one last segment of the second CD I received from Dr. Alman that I had not listened to. Although I knew most of my work that night was going to be done without the CDs because I knew it was going to take a long time, I decided, out of curiosity, to listen to the track called "Relaxation or Meditation or Self-hypnosis". It turned out to be information extremely relevant to the work I needed to do that night. The comment about visualizing how I wanted the next 24 hours to go was especially powerful.

Per the suggestion on the CD, I visualized how the next 24 hours would go, starting with a positive greeting to my office-mate. Normally when I get into a funk like this I am negative for two or three days. I went to work the next day and made a point to greet my office mate the way I had visualized. That started the day off positively, and I had a great, productive day filled with smiles!"

— Candace Tillman , San Francisco, CA

Even Experts Rave About the
Quick Start Self-Hypnosis Program

"... a great big grab bag of just about every approach to self-hypnosis for just about every problem you'd ever want to cope with."

— ERNEST ROSSI, Ph.D., author of The Psychology of Mind-Body Healing

If you order my Quick Results Self-Hypnosis Program Today, I will also send you...

That's right, in addition to the life-changing Quick Results Self-Hypnosis Program I will also send you 4 of my most popular and powerful mind/body programs absolutely FREE! There are engineered to give you additional, specific benefits...

The truth is that most of us struggle with obtaining quality sleep. In fact it's one of the most common problems I hear about when meeting with patients and speaking with people at lectures and seminars.

...Even health problems such as Obesity, Diabetes, High Blood Pressure and Cardiovascular Problems!

Managing Weight and Sleeping Better Than Ever!

"Once again, all I can say is WOW! I felt I wasn't fully prepared for what to expect. I'm coming away with so much more than learning how to deal with weight management.

An unexpected benefit, after listening to your CDs just before going to sleep, I discovered I am sleeping better and for longer intervals."

— Ruth from Santa Barbara, CA

Beauty Sleep Has Whole Family Sleeping Like Babies

I received the CD's. Story on beauty sleep: Last night my daughter, my wife and I were having a hard time falling asleep. My 3 1/2 year old daughter sleeps with us most times. She just broke her arm two days ago on her bike and she acts funny (like last night) at times (she probably wants to make sure she can still be a happy kid regardless of her broken arm).

I took the CD out for the first time and played it.... My daughter said something silly as she heard Dr. Alman, I told her these were stories, she fell asleep within 1 or 2 minutes... a few seconds later my wife fell asleep... I remember counting up to 100, then down to around 56 when I probably entered sleep. I'm not sure when the CD ended; I had fallen asleep, got up in the sleepy silence to turn the air filter back on, and continued sleeping. I was sleeping when only a few moments before I was rushing with thoughts.

—Nathan Golding, Director
www.helios-sport.com

My Beauty Sleep sells all day on our website at $67.00 plus shipping and handling... BUT you won't pay for it!

I want to send it to you absolutely FREE as a thank you for investing in your health, mind and body by purchasing my Quick Results Hypnosis Program.

FREE BONUS #2
1 Month FREE Membership to my
Self-Hypnosis Insider's Circle Program
(a $49.00 Value)

Continuing to grow, heal, meditate, relax and expand your understanding of the mind/body techniques that are right for you is an essential part of your self-growth. That's why I want to give you 1 month membership into my Self-Hypnosis Insider's Circle Program.

Each month you will receive a relaxing and healing meditation CD, along with an exclusive monthly newsletter that gives you specific, actionable techniques you can take advantage of right away to help you with health, finances, and self-care using the proven power of self-hypnosis!

Plus, you are invited to attend a special monthly call with me — LIVE. That's right! Get all of your personal questions answered about the Quick Results Hypnosis Program, my CD's, DVD's, books and self-hypnosis techniques... anything you can think of to help you achieve your dream lifestyle and personal goals.

Worried you won't be able to make the calls? No problem, I'll send you a CD copy of the call with the following months newsletter — you won't miss a single word!

Now, here's the best and most exciting part of the Insider's Circle...
DIRECT ACCESS!

You will be a charter member of this program and I invite your comments, ideas and feedback, whether positive or constructive criticism. I want to hear from you!

That's why when you receive your first copy of the newsletter you will also have access to a personal email address direct to Dr. Alman so you can share and I can respond personally to you. This is why I call it "Inner Circle". It's a circle of trust and openness between the two of us...I wouldn't have it any other way.

Contact my office for an e-mail consultation and you'll see it ranges from $450 to $1,250 for this personalized service and direct access to me. But because you will be one of my charter members you will have "inner" access for taking advantage of this limited time opportunity.

With Dr. Alman's schedule, this bonus could be removed at any time, without prior notice...

If you feel that you need extra, personal attention, then time is of the essence. As the Insiders program fills up, this special bonus will be reserved for Charter Members only. If you order today, you will receive this special e-mail access bonus!

Welcome to the club!

If after the 1 month free trial you feel that my monthly newsletter, Q& A calls and CD's are just the things you need to continue your journey to a stronger, healthier more focused you, simply do nothing and you will continue to receive all the benefits of the Self-Hypnosis Insider's Circle for the charter member rate of just $39 per month (normally $49 per month). If you ever wish to stop receiving these valuable benefits, cancel easily and without hassle anytime.

Remember, e-mail consultations START at $450 with Dr. Alman. But you can take advantage of this for a fraction of the price and get connected to the hypnosis guru himself today!

Addictions come in many shapes and forms...
   — Smoking
      — Drinking
         — Gambling
            — Pornography
               — Food
                  — Unhealthy Relationships

I have seen these addictions take hold of lives, ruin relationships and even break apart marriages and families. If you (or someone you love) suffer from any of these issues this CD could end this unnecessary pain and suffering for good.

Even if you have tried everything to stop turning to food for comfort, cigarettes to handle stress, drinking to dull emotional or physical pain...the list goes on...

This Addiction Recovery Audio Program could be answer you have been hoping and praying for.

Dr. Robert T. London in his 2003 article entitled "Hypnosis: underused technique" featured in Clinical Psychiatry News cites a study by Joseph Barber, International Journal of Clinical and Experimental Hypnosis. Here's what Dr. London has to say about the effectiveness of hypnosis on smoking cessation:

"Smoking cessation is an area in which hypnosis has been particularly effective. A study by Dr. Joseph Barber of the University of Washington, Seattle, for example, found that hypnotic intervention can be integrated into a treatment protocol for smoking cessation. Of 43 patients who were undergoing the protocol, 39 reported staying abstinent at follow-up, which was 6 months to 3 years after the treatment ended".

According to Greg Potter, author of "Intensive Therapy: Utilizing Hypnosis in the Treatment of Substance Abuse Disorders" (American Journal of Clinical Hypnosis, July 2004) hypnosis is a very effective treatment for addictions.

"Addiction contains spiritual, mental, social, and biological components. Hypnosis is a treatment modality that can address all of these issues...

... a 19-week study that showed hypnosis produced lower stress levels. Yet the use of hypnosis with chemical dependency continues to be thought of as an alternative therapy when it is, possibly, one of the better choices available."

My Addiction Recovery Audio Program is simple to use and highly effective at ending addictive behaviors and the emotional, mental and physical problems they create.

Simply listen to the Addiction Recovery Audio CD's daily you too can experience benefits like these...

End Food Addiction!

"...Through using Dr. Alman's techniques, I found that I didn't need food to love myself, it was a miracle." — Tracy Smith. Dana Point, CA

Deal With Any Situation

"You were able to provide me with the necessary tools for me to change from the inside-out. The ability to start accepting myself no matter what the situation is. I have always known that I was quick to criticize myself, but this was really evident as I took a closer look inside. I am a new believer in the power of self-hypnosis! — Kristie Hoyte, Los Angeles, CA

Don't let addiction of any kind take over your life or the lives of those you love. Stop the cycle of self-abuse and get on the road to recovery with the help of my Addiction Recovery Program...for FREE!

That's right if you are one of the first to order my Quick Start Self-Hypnosis Program you will get the Addiction Recovery Program absolutely FREE! This program is normally $97.00 plus shipping and handling...but again...you won't pay a penny!

This is an eye opening (heck, jaw dropping) case study I wrote for the respected Kaiser Permanente Journal on the power of hypnosis with "last resort" type patients. You will read about 5 of the most incredible examples of how hypnosis- in the hand of a patient- can have profound effects on health and overall quality of life.

If you have any hesitance or doubt about hypnosis as a medical treatment, this article will open your eyes to a whole new way of approaching illness and improving your health. This is one that you will want to show your friends! Especially if they are doubters on the power of the subconscious mind.

Why These 4 FREE Bonuses (worth $712.00)
Are Only Guaranteed if you Order Today

1) Because my time is very limited... and with some large speaking opportunities in the near future, the Charter Members of the Insiders Program will soon be full. If you want to have direct e-mail access to me, I highly recommend you order today.

2) My addiction program will soon be sold on its own only. So including them now is my way of saying "Thank You" for trusting me to guide you through the process of self-healing with your purchase of my Quick Results Program.

I know it sounds like I'm loading you up with a ton of information here, but this entire, detailed program has been laid out and designed to be easy to understand...simple to follow...be put into action in as little as 5 minutes a day...and most importantly...

...you are going to be blown away by how amazing you will feel when
you tap into the healing power of self-hypnosis!

I personally guarantee that when you go through my Quick Results Self-Hypnosis Program you'll learn:

How to Quickly and Easily Make a Significant, Positive and
Permanent Difference in Your Life!

I have sold this package (not including these incredible bonuses) at seminars for $397.00...but you aren't going to pay that much. No, I'm on a mission — a mission to make make my unique hypnosis techniques available to as many people as possible. I know the power of the Quick Start Self-Hypnosis Program and I'm certain that self-hypnosis WILL change your life. It would be a crime not to make this entire system affordable to anyone who seeks healing and peace in their life.

So, against the wishes of my accountant, I am taking a full $200.00 off the entire package and offering it to you for the low investment of $197...Plus you can also choose to split this into 4 payments as well

Bonus 1 — Beauty Sleep Program (a $97.00 Value)
Bonus 2 — 1 Month FREE Membership to my Self-Hypnosis Insider's Circle Program (a $49.00 Value + direct e-mail access $450 value)
Bonus 3 — Addiction Recovery Program (a $97.00 value)
Bonus 4 — Free Bonus Report: Kaiser Permanente Journal Report on the Power of Hypnosis

Together this Quick Results Self-Hypnosis Program plus bonuses
would cost you $1,109.00….but TODAY you can get EVERYTHING for only $197

To make it even easier for you I have arranged FOR A LIMITED TIME A PAYMENT PLAN EZPAY OPTION for you to pay either the $197 right now or you can choose to pay in four easy payments of $49.25/month.

Now don't forget I back this entire offer with my "No Worries" 100% Money-Back Better Than Risk Free DOUBLE Guarantee, so if at any time you are unhappy with the program you can return it anytime within 1 full year of purchase. Oh, and don't forget you are receiving $712.00 in FREE bonuses with your purchase of the Quick Start Self-Hypnosis Program!

The fact is, if your life isn't dramatically improved from listening to my Quick Results Self-Hypnosis Program... if you don't feel and see the benefits of self-hypnosis overflow into your everyday life...then I don't want your money. I WANT you to ask for a full refund.

I think that's only fair. I don't ever want to sell a product to someone that's not getting 100 times+ the value for what they paid me.

So go ahead! Secure your Quick Start Self- Hypnosis Program AND 4 Free Bonuses immediately...before they're all gone...or we fill up the Insiders Program.

Yes, Dr. Alman! I'm Ready To Stop Smoking, Improve Relationships, Control My Pain, Outgrow Fears & Phobias, Gain Control of My Health and Wealth & MORE!!!

Please Send Me The Entire Quick Start Self-Hypnosis Program and the 4Free Bonuses Today!

I know I need to learn how to help and heal myself...I know I need the power of self-hypnosis in my life. And I know I can pay $197 (plus S&H) for the entire, incredible package now, or I can choose to make 4 EZ Payment of $49.25 each, billed to my credit card.(plus shipping and handling)

Once my order is processed via your online secure form, my package will be sent to me via USPS straight to my front door! (I should expect it a little longer if I'm outside the U.S.).

3 Easy Ways To Order...

1. Click to order securely by credit card

2. Click here to order by using PayPal (pay in full only)

3. Simply call our secure order hotline and leave your full name, address, and credit card information in a voicemail message by calling (775) 885-8833

Are You Prepared To Handle The Dramatic Improvements That Self-Hypnosis Can Make In Your Life?

Then you know what you should do. Don't put off taking care of yourself for another day....don't let stress, depression, addiction, weight, self-doubt, pain…or ANYTHING else stop you from experiencing life as it should be...

Not only that, but every week, day, hour...even minute you wait to heal and improve yourself through self-hypnosis is time you can't get back. Each passing minute that you spend dealing with the issues and problems that are holding you back is time that's gone forever! Haven't you waited long enough?

Let's work together to help you get what you need by using the power of Self-Hypnosis, STARTING NOW!

P.S. Remember, You have nothing to lose! I have seen people achieve amazing results using my Quick Start Self-Hypnosis Program and I know you will see dramatic results too, but you can sleep easy knowing you can take advantage of my 1 Year "Blissfully Happy" 100% Money-Back Risk Free Double Guarantee...that's 365 days to listen, read and experience the power of self-hypnosis and the peace and fulfillment that it can bring to your life.

P.P.S. Also, don't forget that as a thank you for trusting in me and my Quick Start Self-Hypnosis Program I will be sending you my Beauty Sleep and Addiction Recovery Programs…1 Month of my Self-Hypnosis Insiders Circle Program and Special Bonus Hypnosis Report (all valued at $712.00) absolutely free!

If you decide my Quick Start Self-Hypnosis Program is not for you then return it BUT keep all 4 Free bonuses worth $712.00…that's right keep them as a gift from me, just for trying my program!

I have received so many wonderful letters from people who have used and had remarkable success with my Quick Results Hypnosis Programs. These are people who are no different than you…real people...good people who just needed a way to focus their minds and energy to achieve incredible results...results like these...

"I started as a BMW client advisor about 8 years ago. I decided to invest in Dr. Alman's Self Hypnosis Mastery System around 2 years after I started selling BMW's. By applying the lessons over just a few months, I was able to greatly increase my sales effectiveness! In fact, I quadrupled my income in 1 year! Ever since, I have consistently sold in the top 10% nationally.I'm able to relax and perform in a very stressful business with ease now. And, I'm able to put a lot more money in my pocket. I feel completely fulfilled and happy both personally and professionally as Dr. Alman's lessons extended beyond just business! Thanks Brian.

Dr Brian Alman has been a huge part of my success in business in the last few years! Brian knows his stuff and his reputation in his practice and business makes him a step above the rest!

Try Dr. Alman's Unique Ericksonian Hypnosis and Quickly Discover ...

A Safe, Easy Way To Perform Better, Create Wealth & Success, Change Habits & Addictions and Live The Life You've Always Wanted... Guaranteed.

Nobody Is Better For Getting You In Touch With Your Inner Strength

World Famous Experts Trust Dr. Alman