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Break free from addiction with the help of self hypnosis!

An addiction can seem like a life sentence, but just by making a decision to do something about it you have already taken the first step towards freedom. Self hypnosis can help you every step of the way as you complete that journey.

The mind plays a major role in addictive behavior and our CD’s and MP3 downloads use the best hypnotherapy techniques to go straight to the part of the mind that keeps the addiction in place. This enables you to do what you’ve already done before – to change the “program” in your mind. After all, you changed the program when you started developing an addiction, and now you can change it back again to break free!

All addictions work by hijacking the body's natural reward and expectation mechanisms. Self-hypnosis can help you build more helpful patterns of behavior and break the vicious circle of addiction at its source.

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New: Download directly with our free Smart Session app after you order (via our website), for greater choice and more control over how you listen.

Frequently Asked Questions

Learn more about self hypnosis, hypnotherapy and how it can help in the treatment of addictions.

Further information about self hypnosis, hypnotherapy and our range of downloads and CD’s can be found on our FAQs page, where you will find answers to 50 of our most frequently asked questions.


We are very proud of the many wonderful testimonials we have received over the past 20 years.
  1. I was ready to stop drinking and make major life changes but the cravings, depression and boredom made it very difficult for me to quit. I started listening to the hypnotherapy session every night before bed and quit drinking instantly. I’ve quit in the past but it was much more of a struggle. This time I don’t suffer the cognitive dissonance that trying to stay away from alcohol used to cause. Also, I have experienced very few if any cravings.

    5 out of 5

    Jennifer Bailey - Colorado, USA

  2. I just have to share this with you! The stop smoking hypnosis MP3 is brilliant. Up to two days ago I used to smoke up to 50 per day. Yesterday I had one cigarette and I almost threw up. Today, just now, with the first pull my whole mouth was filled with saliva and I actually did throw up. It was absolutely horrible and amazing at the same time. This is after 15 years of smoking. Thank you, thank you, and thank you!

    5 out of 5

    Lewis Nader - Jacobsdal, South Africa

SHOW MORE TESTIMONIALS* Please be aware that results may vary from person to person.


Choose professionally produced, life-enhancing hypnotherapy by the finest in the field of personal change.

Choose from over 175 unique self hypnosis audio programs, all exclusive to our website. We offer a genuine and honest approach to hypnotherapy and this is communicated through our wide range of recordings.


All our self hypnosis recordings are authored by professional hypnotherapists with exceptional vocal talents. They are carefully scripted by our team of writers, who are leading hypnotherapy educators with over 75 years of experience.


With an emphasis on quality, each and every one of our self hypnosis audio recordings are produced to the highest standards possible, using state of the art equipment in our very own professional recording studio.


Save our self hypnosis downloads directly onto your phone or tablet. Our new 'Smart Session' app for both iOS (Apple) and Android also gives you greater control and more choice over how you listen to our self hypnosis programs.


More than 100,000 people from all over the world have used our recordings over the past 20 years. We are very proud of the many testimonials we have received during this time from people who have put their trust in us.


We believe our professional self hypnosis audio programs are the best available anywhere. We are so confident in our products that we offer a full 90-day money back guarantee (terms apply). So, order from us in complete confidence!


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