A healthy ego is not about arrogance or self-importance. It is about having a strong sense of self, knowing your worth, and feeling able to move through life with confidence and purpose.
If your sense of self has been weakened by past experiences, criticism, or self-doubt, it can affect the way you think, feel, and act. Strengthening it can help you feel more grounded, capable, and secure within yourself.
- Build a stronger and healthier sense of self
- Increase confidence, self-respect, and inner stability
- Let go of thoughts that hold you back
- Feel more motivated and positive about life
This self hypnosis session is designed to help you develop a more balanced and confident sense of who you are. As your self-worth strengthens, you can begin to move through life with greater certainty, resilience, and purpose.
This session will be available immediately after ordering, both on the website and through our app. This is a one-time payment, not a subscription.
Special Offers
Add additional items to your order and our multi-buy offers will apply automatically.
How this works
Smart Session Features
This session is a Smart Session, meaning you can personalise how it sounds and feels, without changing the core content.
- Background music – choose from a library of 12 different tracks, or listen without music.
- Music volume – from subtle to immersive, or turn off completely.
- Induction style – Up to 5 different induction approaches, depending on how you like to settle in.
- Session length – shorter or longer versions where available.
- Ending style – wake-up or sleep-friendly endings, depending on the session.
- Binaural beats – optional background frequencies to support relaxation and focus.
You can make these changes either on the website before downloading, or inside our app.
These options allow you to tailor the listening experience while keeping the session itself exactly as designed.
How to Use This Session
For best results, we recommend listening to this session regularly over a period of several weeks.
You may choose to listen to this session on its own, or alternate it with other sessions that support your goals.
Repetition helps reinforce the positive ideas and suggestions within the session, allowing lasting changes to develop over time.
Narration
Barrie St John
Barrie is a highly experienced hypnotherapist, counsellor, and lecturer in clinical hypnosis. He has completed over 20,000 hours of professional practice, working with clients across a wide range of personal and emotional challenges.
Deborah Dewey
Deborah is an experienced clinical hypnotherapist with experience supporting clients across a wide range of personal challenges. Her work is informed by a holistic approach to wellbeing and personal development.
Created by experienced hypnotherapists, using proven techniques refined and trusted over more than 20 years.
Customer Reviews
Boost Your Ego' is an excellent self hypnosis track. It has helped me with my long standing and deep rooted confidence issues. As I told you previously, I have had a terrible couple of years and hit rock bottom. I hated myself and my life. I now feel like I have made a breakthrough thanks to self hypnosis and this track is my favourite.
Your confidence hypnosis therapy sessions have had a massively positive impact on my life. I used to get very nervous talking to new people and this was holding me back from starting my own business. I'm not a natural salesman you see, but now I'm so much more confident and talking to people isn't an issue any longer. You've given me the ego boost I so badly needed. Thank you so much for all your help.
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