Overcome Fear of the Dark
Self Hypnosis MP3 Download
Feel calm and relaxed in the dark!
How do you feel when the lights go out? Does being outside in the dark make you feel uneasy and uncomfortable? Do you panic when blackness surrounds you and the shadows seem to come to life? Do you worry about what might be lurking out there, hidden and unknown? Being afraid of the dark is nothing to be ashamed of. There are plenty of people who feel exactly the same way.
But it is difficult to spend your entire life avoiding the dark. The sun sets each and every day of the year – there’s just no getting away from it. Of course it’s sensible to have concerns, but the truth is that you are safe in the dark most of the time. So if you want a life that doesn’t involve unnecessary anxiety of dimly-lit hallways and unlit rooms, it’s a good idea to let go of your fear of the dark once and for all.
Your fear of the dark is almost certainly the result of something you somehow learned about a long time ago. When you’ve been thinking that same thing for so long, it becomes a habit to feel a certain way. Over time your subconscious mind learnt to be afraid of the dark. But what the subconscious mind can learn, it can just as easily unlearn. This is exactly what self hypnosis can do for you.
Imagine what it would be like to:
- Lay in bed at night with the lights off!
- Be able to go outside at night without a torch!
- Feel an easy calmness anytime you are in the dark!
This self hypnosis CD / MP3 download has been designed to help you ‘program’ your subconscious mind so that you can feel completely relaxed and at ease in the dark. Developed by our team of hugely experienced hypnotherapists, this powerful self hypnosis recording gives you the opportunity to ‘reframe’ any unhelpful thoughts you learnt about being in the dark, all from the safety and comfort of your own home.
To successfully overcome any fear or phobia, psychological intervention is needed. Results can vary because everyone is unique, but the beauty of hypnotherapy is that it deals directly with the subconscious mind, where that fear of the dark resides. When those anxious and uncomfortable feelings about darkness are replaced with calmness and relaxation, you are giving yourself every chance of success.
Put an end to your fear of the dark once and for all.
Please remember that everybody is different and therefore results and response times do vary from person to person. We cannot guarantee you will experience similar results.
You can read more customer feedback by visiting our testimonials page, which includes some of the many success stories we have received over the past 20 years.
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This e-Book covers everything you need to know for achieving complete success with self-hypnosis. Get it free (download from your account page) when you order, for a limited time only.
Please note: this is an e-Book to download. Not a physical book!
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With an emphasis on quality, we strive to create, develop and produce the best self hypnosis audio programs we possibly can. Our professionally produced, life-enhancing recordings are authored by our team of vocally talented hypnotherapists – and supported by our hugely experienced script writers, who have a combined 75+ years of experience in the field of hypnotherapy.LEARN MORE ABOUT US