A fear of death can take many forms, from quiet worry in the background to more persistent thoughts about your own life or the lives of others. It can be difficult to switch off these thoughts, even when you want to focus on the present.
This fear often comes from a need for certainty and control. When faced with something unknown, the mind can become unsettled and begin to search for answers that are not always there.
- Feel calmer and more at ease with your thoughts
- Reduce persistent worry about mortality
- Develop a greater sense of acceptance
- Focus more fully on the present
This self hypnosis session helps you develop a more balanced and accepting perspective, allowing your mind to settle and become less preoccupied with thoughts about death. In time, you can begin to feel at peace within and experience a renewed joy for living.
This session will be available immediately after ordering, both on the website and through our app. This is a one-time payment, not a subscription.
Special Offers
Add additional items to your order and our multi-buy offers will apply automatically.
How this works
Smart Session Features
This session is a Smart Session, meaning you can personalise how it sounds and feels, without changing the core content.
- Background music – choose from a library of 12 different tracks, or listen without music.
- Music volume – from subtle to immersive, or turn off completely.
- Induction style – Up to 5 different induction approaches, depending on how you like to settle in.
- Session length – shorter or longer versions where available.
- Ending style – wake-up or sleep-friendly endings, depending on the session.
- Binaural beats – optional background frequencies to support relaxation and focus.
You can make these changes either on the website before downloading, or inside our app.
These options allow you to tailor the listening experience while keeping the session itself exactly as designed.
How to Use This Session
For best results, we recommend listening to this session regularly over a period of several weeks.
You may choose to listen to this session on its own, or alternate it with other sessions that support your goals.
Repetition helps reinforce the positive ideas and suggestions within the session, allowing lasting changes to develop over time.
Narration
Barrie St John
Barrie is a highly experienced hypnotherapist, counsellor, and lecturer in clinical hypnosis. He has completed over 20,000 hours of professional practice, working with clients across a wide range of personal and emotional challenges.
Created by experienced hypnotherapists, using proven techniques refined and trusted over more than 20 years.
Customer Reviews
I am 42 and have suffered my entire life living in a fog, constant thoughts of death, and extreme anxiety, phobias, debilitating and irrational fears. I've been using many of your hypnotherapy CDs and they are certainly helping. I believe they might just be powerful enough to help me overcome the multitude of issues that have affected me my entire life.
This session has helped me to overcome my fear at bedtime. It all stemmed from a fear of death. Thank you.
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