A fear of dogs can make everyday situations difficult, whether that is walking in the park, visiting friends, or simply being near an unfamiliar animal. Even when a dog is calm, your reaction may still feel strong and automatic.
This response is often learned in childhood and reinforced over time. Your mind may treat all dogs as a potential threat, even though most are harmless and friendly.
- Feel calmer in the presence of dogs
- Reduce automatic fear responses
- Build confidence in everyday situations
- Respond more calmly and realistically
This self hypnosis session helps you develop a more balanced and measured response, so that you can feel more at ease when encountering dogs. In time, you may find it easier to stay calm, feel more in control, and move through situations without unnecessary fear.
This session will be available immediately after ordering, both on the website and through our app. This is a one-time payment, not a subscription.
Special Offers
Add additional items to your order and our multi-buy offers will apply automatically.
How this works
Smart Session Features
This session is a Smart Session, meaning you can personalise how it sounds and feels, without changing the core content.
- Background music – choose from a library of 12 different tracks, or listen without music.
- Music volume – from subtle to immersive, or turn off completely.
- Induction style – Up to 5 different induction approaches, depending on how you like to settle in.
- Session length – shorter or longer versions where available.
- Ending style – wake-up or sleep-friendly endings, depending on the session.
- Binaural beats – optional background frequencies to support relaxation and focus.
You can make these changes either on the website before downloading, or inside our app.
These options allow you to tailor the listening experience while keeping the session itself exactly as designed.
How to Use This Session
This session is designed to support a specific change or challenge in your life.
During the first few weeks, we recommend listening regularly, particularly when motivation is high or when facing situations that may challenge your progress.
Consistent repetition helps reinforce the ideas and suggestions within the session, making it easier to develop new patterns of thinking and behaviour.
As you begin to notice positive changes, continue listening as often as you feel helpful to maintain and strengthen your progress.
Narration
Barrie St John
Barrie is a highly experienced hypnotherapist, counsellor, and lecturer in clinical hypnosis. He has completed over 20,000 hours of professional practice, working with clients across a wide range of personal and emotional challenges.
Created by experienced hypnotherapists, using proven techniques refined and trusted over more than 20 years.
Customer Reviews
We bought the fear of dogs self hypnosis MP3 for my 9 year old daughter and she now wants a puppy for Christmas. How's that for a testimonial?
I no longer have a fear of dogs thanks to the wonderful Barrie St John €“ he is amazing!
I've had a phobia of dogs since I was little. Your hypnosis recording has really helped me to overcome this fear. Thank so you much.
Your hypnosis CD helped me almost completely eradicate my fear of dogs. As Barrie says during the hypnotherapy section, it is good to still have some fear, as some dogs are unpredictable. But I used to be scared of even the most timid dogs and whenever I saw a dog at the street, I would fear that they will jump up at me and terrified of being bitten by them. Yesterday I walked through the park where there were a lot of people walking their dogs and I stayed completely calm and relaxed even when dogs came sniffing around me. I am proud of myself and am very happy I came across your hypnosis store. I'll be back!
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