Control Hot Flushes
Self Hypnosis MP3 Download
Control menopausal hot flushes with self hypnosis!
Of all the symptoms associated with the menopause, hot flushes can be the most distressing. As well as being an unpleasant experience in itself, a hot flush always seems to happen at exactly the wrong time, adding embarrassment and self-consciousness to physical discomfort. It can seem as if your own body is working against you.
Most women experience hot flushes as part of the menopause. Symptoms can include a sudden rush of heat throughout the body, excessive sweating, facial flushing and palpitations. These symptoms are a natural part of the biological process, but this does not make hot flushes any easier to endure. Knowing that hot flushes are a natural biological symptom may even make you feel more helpless than ever. After all, if something is happening automatically in your body, how can you possibly control it?
The good news is that you have more control over your body than you think. Hypnosis works directly with your subconscious mind to harness and direct your body’s natural capacity for self-regulation. Therefore, self hypnosis is a tool that can help you to manage and reduce the frequency and severity of hot flushes.
Imagine what it would be like to:
- Bring those hot flushes under your control!
- Reduce the severity and intensity of hot flushes!
- Boost your mental and emotional well-being!
Your mind and your body are part of one system, and each affects the other. This self hypnosis download gives you a way of communicating directly with your inner mind to improve your mind-body connection by giving it new instructions that can help you cope more easily with the symptoms of menopause. You may be pleasantly surprised at just how much control you can have over hot flushes!
This hypnotherapy recording will gently guide you into a state of deep relaxation and attentive awareness that has to be felt to be believed. Within this relaxed state of mind, techniques and imagery are used to help you get in touch with your “inner control room”, where you can learn to regulate your own temperature, turn the heat down and create a wonderful sensation of coolness in your body at any moment.
Free yourself from hot flushes through self hypnosis!
Please remember that everybody is different and therefore results and response times do vary from person to person. We cannot guarantee you will experience similar results.
You can read more customer feedback by visiting our testimonials page, which includes some of the many success stories we have received over the past 20 years.
Free e-book special offer
This e-Book covers everything you need to know for achieving complete success with self-hypnosis. Get it free (download from your account page) when you order, for a limited time only.
Please note: this is an e-Book to download. Not a physical book!
- Huge Choice of Exclusive Recordings!
- By Leading Hypnotherapy Educators!
- Produced to the Highest Standards!
- Using the Best Possible Techniques!
- Trusted Online for Over 20 Years!
With an emphasis on quality, we strive to create, develop and produce the best self hypnosis audio programs we possibly can. Our professionally produced, life-enhancing recordings are authored by our team of vocally talented hypnotherapists – and supported by our hugely experienced script writers, who have a combined 75+ years of experience in the field of hypnotherapy.LEARN MORE ABOUT US