
IBS Management
Self Hypnosis MP3 Download
Control the symptoms of IBS with self hypnosis!
It’s not fun to talk about. In fact, it can be downright embarrassing. But the only thing worse than talking about Irritable Bowel Syndrome (IBS), is experiencing its debilitating and distressing symptoms. Painful cramping, bloating, gas, diarrhoea, constipation – each person experiences IBS differently. Whichever symptoms you personally experience, it almost certainly impacts on your quality of life.
The psychological impact of living with IBS can be equally devastating. It can be hard to plan your daily activities, let alone social occasions. Your life becomes controlled by the disorder and this causes stress. This then creates a vicious circle, since stress is known to be a major factor in prolonging and exacerbating IBS. The good news is that both the physical and psychological effects of IBS can be reduced and managed very effectively with the help of hypnotherapy.
The power of your mind is an amazing thing. Your mind and body are inextricably linked as part of one whole system. You can’t have changes in one without producing changes in the other. Hypnosis opens the door to the untapped potential of your mind / body connection. Your body wants to run as nature intended and self hypnosis can help by telling your subconscious exactly what you want to happen.
Imagine what it would be like to:
- Experience comfortable bowel movements!
- Feel more confident and in control of your body!
- Attend social gatherings and live your life freely!
Our ‘IBS Management’ self hypnosis CD / MP3 download has been designed by our team of hugely experienced hypnotherapists to help produce healthier functioning in your gastro-intestinal system. It includes carefully scripted guided imagery, hypnotic suggestion, metaphor and other advanced hypnotherapy techniques to provide you with symptomatic relief from IBS, all from the comfort and safety of your own home.
Hypnosis is certainly not a miracle ‘cure’ for IBS, but with repeated listening this self hypnosis CD / MP3 download can help to change your inner perspective of IBS and ‘program’ your subconscious mind to bring your whole system back into balance. It’s also important to remember that self hypnosis is an inherently relaxing experience and IBS is known to be made worse by stress. Never underestimate just how good for your physical and mental health proper relaxation can be!
Break the hold that IBS has over you once and for all!
Testimonials
Please remember that everybody is different and therefore results and response times do vary from person to person. We cannot guarantee you will experience similar results.
You can read more customer feedback by visiting our testimonials page, which includes some of the many success stories we have received over the past 20 years.
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Free e-book special offer
This e-Book covers everything you need to know for achieving complete success with self-hypnosis. Get it free (download from your account page) when you order, for a limited time only.
Please note: this is an e-Book to download. Not a physical book!
About Us
- Huge Choice of Exclusive Recordings!
- By Leading Hypnotherapy Educators!
- Produced to the Highest Standards!
- Using the Best Possible Techniques!
- Trusted Online for Over 20 Years!
With an emphasis on quality, we strive to create, develop and produce the best self hypnosis audio programs we possibly can. Our professionally produced, life-enhancing recordings are authored by our team of vocally talented hypnotherapists – and supported by our hugely experienced script writers, who have a combined 75+ years of experience in the field of hypnotherapy.
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I just want to say the biggest thank you Barrie! I have had IBS for 20 years. I recently got your hypnosis downloaded and made a couple of minor dietry adjustments and I’m cured. Your MP3 really helped me through the psychological turmoil I had been going through for so long and I’ve been recommending it to everybody.
Ainsley Metcalfe - Perth, Australia
Your hypnosis CD’s have helped me tremendously. I have been listening to them for about 4 weeks and a sense of calm has come over me. It’s wonderful to say the least! I have been suffering with IBS for 18 months or so and the hypnosis CD has been a godsend for me. In addition to your IBS CD, I also purchased the Stop Worrying, Fear of Death, and Overcome Grief CD’s[..]. your hypnosis CDs have helped me tremendously. Thank you.
Ginger Gerard - Pennsylvania, USA
I can’t tell you how satisfied I am with your hypnotherapy products. For me it has always been a bit of a chicken and egg syndrome as I was never quite sure whether the IBS was triggered by my panic attacks or vice versa. I took your advice and used ‘IBS Management’ along with ‘Overcome Panic Attacks‘ and the outcome has been amazing. Thank you so much!
Perry Quinn - New Jersey, USA
Thank you for creating such a wonderful product. This is going to be so helpful for so many people. I had IBS for over 30 years and at times got very depressed as it gave me a form of agoraphobia whereby I felt as though I couldn’t leave the house if the public toilets were closed. I first bought a cheap hypnosis MP3 from another website but it had no instructions on how to use it. I returned it and got your one instead. I’m so glad I did. Thanks again!
Mr Hines - Citrus Park, Florida, USA
I bought the IBS CD. I find it very relaxing and it is helping my symptoms better than dieting. I’ve had this problem a long time. It’s great way to distress. I would definitely recommend this CD. Thank you.
Eileen - Clare, Ireland
I never thought that something as simple as guided self-hypnosis / meditation could change my life, but it has. For years I had struggled with IBS. I tried everything to alleviate the symptoms from medication to changing my diet. I had some success but not as much as I hoped. I was willing to try anything to rid myself of this constant presence in my life. If only I had known that teaching my mind about exactly what I want to happen was the way to do it. The body / mind connection is real! I just wish I had chosen this action sooner. It is so simple yet astonishing at the same time. I am forever grateful for your help!
J Phillips - Vermont, USA
I had tried meditation before this, which just focused on breathing etc. It made me feel good but offered no real relief beyond relaxation. This is whole different level and actually focuses on the problem itself… the IBS. Saying that, I don’t remember Barrie mentioning the words IBS in the audio itself. Anyway, he guides you on a visualization exercise where you get to direct the gut muscles in a wave like motion. I don’t posses much of an imagination but Barrie is a good instructor. I just went with it. It felt slightly weird at first and it might seem a bit silly, almost childish, but I can honestly say it has made a huge difference to my life. My symptoms have reduced massively and I feel more in tune with my body. I also feel way less stressed. I still listen once a month as a ‘top-up’ if you will. I highly recommend IBS Management to anyone out there suffering!
Johnson J - London, UK
This is by far the best IBS hypnosis app I’ve used so far. It has become a part of my daily routine. Instead of fighting against my body, I have learned how to work with it and listen to its needs. When I go now, my gut muscles seem to work together just like they said they should. I’m surprised you don’t have more reviews!
William Hill - Bisbee, Arizona, USA
For me this has been a lifesaver. It’s given me a sense of control over my body that I never thought was possible. People should know that there are mind tools and resources out there for IBS that can help. I’ve also been using your Mind-Body Healing session too. Both are great!
Mia M - Louisiana, USA
This provided the break through I needed and was desperate for. I’m delighted. THANK YOU, Barrie St John! Never underestimate the power of your own mind, even with ‘physical’ issues. When done correctly, visualizing can have a dramatic impact. I say to anyone suffering from IBS: NEVER give up hope that things can get better!
Sammy Green - Fort Worth, USA
I still use this on the app and over a period of three weeks I’ve noticed positive changes in my bowel movements. It really is helping. I now use the shorter ‘induction’ option as I can relax quickly and the ‘Rainbow Relaxation’ is my favorite. Grateful for your service!
Joe Mitchell - Denver, CO, USA
I never would have thought that my journey with IBS would lead me to hypnotherapy, but here I am. For years, I suffered from the debilitating symptoms of IBS, from chronic stomach pain to unpredictable bowel movements. I felt like I was constantly at war with my own body. I’m not saying hypnotherapy is a cure-all for everyone with IBS. But for me, it’s been a powerful tool in managing my symptoms, along with changes to my diet and regular exercise. Thank you to your hypnotherapy team for creating this!
Clara Wilson - Albuquerque, USA
My dear friend Cassie introduced me to the concept of mindfulness. Something about the idea of being present and aware in the moment resonated with me. I then discovered your IBS hypnosis program and I started listening every evening before sleep. Gradually, I began to notice a shift (after about 10 days). Nothing too dramatic but a step in the right direction. Considering I’ve had IBS for 5 years and it has got progressively worse in that time, this is a huge deal for me. I feel lucky to have discovered your website and will continue listening. Thank you!
Emily W - Las Vegas, USA
With the help of the app, I was able to develop a regular routine. Barrie’s voice and the calming music, gets me relaxed each time.
Max Kelly - Salford, UK