Trusted for 24 Years
Expert-led self-hypnosis, professionally produced since 2002
Adjustable Audio
Change the beginning, ending, background music and more
App Access Included
Use our iPhone & Android apps or download to your devices
90-Day Guarantee
Our money-back guarantee gives you added peace of mind

Your immune system works continuously to protect and support your body, yet stress and exhaustion can leave you feeling more vulnerable. Most people notice they feel more run down when life has been particularly demanding.

When stress levels are lower and your system is more in tune, your immune system can function more effectively. Creating the right internal conditions can make a meaningful difference to how resilient and energised you feel.

  • Reduce stress that may affect immune resilience
  • Support a calmer and more balanced internal state
  • Encourage greater energy and wellbeing
  • Help your body feel less run down

This self hypnosis session uses creative relaxation and guided imagery to help you support your immune system in a calm and focused way. By encouraging a more balanced internal state, it can help you feel more resilient, more energised, and better able to support your overall wellbeing.

Get this session
$15.99 (USD)

This session will be available immediately after ordering, both on the website and through our app. This is a one-time payment, not a subscription.

This session is narrated by Deborah Dewey

Your purchase is covered by our 90-day money-back guarantee.

Special Offers

Add additional items to your order and our multi-buy offers will apply automatically.

Buy 1 Get a second half price
Buy 3 Pay for 2
Buy 6 Pay for 4

How this works

Smart Session Features

This session is a Smart Session, meaning you can personalise how it sounds and feels, without changing the core content.

  • Background music – choose from a library of 12 different tracks, or listen without music.
  • Music volume – from subtle to immersive, or turn off completely.
  • Induction style – Up to 5 different induction approaches, depending on how you like to settle in.
  • Session length – shorter or longer versions where available.
  • Ending style – wake-up or sleep-friendly endings, depending on the session.
  • Binaural beats – optional background frequencies to support relaxation and focus.

You can make these changes either on the website before downloading, or inside our app.

These options allow you to tailor the listening experience while keeping the session itself exactly as designed.

How to Use This Session

You can listen to this session whenever it suits you.

Some people prefer listening during the day, while others enjoy using it in the evening as part of their relaxation routine. There is no set schedule to follow, so feel free to listen whenever it feels right for you.

Important Information: Our self hypnosis sessions are intended to support wellbeing and positive personal change. They are not a substitute for appropriate medical care, diagnosis, or individual treatment from a qualified healthcare professional. If you have concerns about your physical or mental health, please seek professional advice. Individual experiences and results will vary.

Narration

Deborah Dewey

Deborah is an experienced clinical hypnotherapist with experience supporting clients across a wide range of personal challenges. Her work is informed by a holistic approach to wellbeing and personal development.

Established since 2002
Trusted Self-Hypnosis Since 2002

Created by experienced hypnotherapists, using proven techniques refined and trusted over more than 20 years.

Customer Reviews

This doesn’t have reviews yet, as it’s relatively new. We’ve been helping customers for over 20 years. Here are some recent customer experiences, with more on our testimonials page.

Diana Zybala – Toronto, Canada
★★★★★

I was blown away with the effectiveness of your hypnosis products, and experienced the desired effects almost immediately. I will definitely be sharing your website with friends and family.

Bonnie Fay – NSW, Australia
★★★★★

I just love your site. I have convinced so many of my friends and work colleagues to look at your site and buy your hypnosis programmes. I look forward to hearing from you and thank you for all the joy and happiness you have brought to my life.

Read more testimonials

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