Morning sickness can make pregnancy feel more challenging, affecting your comfort, energy levels, and daily routine. Symptoms can come and go unpredictably, sometimes lasting longer than expected.
Although it is a common part of pregnancy, your experience of these sensations can be influenced by how your body responds. Supporting a calmer response can help improve day-to-day comfort.
- Reduce feelings of nausea
- Promote relaxation and physical comfort
- Feel more in control of your body’s responses
- Improve overall wellbeing during pregnancy
This self hypnosis session helps you relax deeply and supports your body in responding more calmly to the sensations associated with morning sickness. With regular listening, you may find it easier to feel more comfortable and continue your day with greater ease.
This session will be available immediately after ordering, both on the website and through our app. This is a one-time payment, not a subscription.
Special Offers
Add additional items to your order and our multi-buy offers will apply automatically.
How this works
Smart Session Features
This session is a Smart Session, meaning you can personalise how it sounds and feels, without changing the core content.
- Background music – choose from a library of 12 different tracks, or listen without music.
- Music volume – from subtle to immersive, or turn off completely.
- Induction style – Up to 5 different induction approaches, depending on how you like to settle in.
- Session length – shorter or longer versions where available.
- Ending style – wake-up or sleep-friendly endings, depending on the session.
- Binaural beats – optional background frequencies to support relaxation and focus.
You can make these changes either on the website before downloading, or inside our app.
These options allow you to tailor the listening experience while keeping the session itself exactly as designed.
How to Use This Session
This session is designed to support a specific change or challenge in your life.
During the first few weeks, we recommend listening regularly, particularly when motivation is high or when facing situations that may challenge your progress.
Consistent repetition helps reinforce the ideas and suggestions within the session, making it easier to develop new patterns of thinking and behaviour.
As you begin to notice positive changes, continue listening as often as you feel helpful to maintain and strengthen your progress.
Narration
Deborah Dewey
Deborah is an experienced clinical hypnotherapist with experience supporting clients across a wide range of personal challenges. Her work is informed by a holistic approach to wellbeing and personal development.
Created by experienced hypnotherapists, using proven techniques refined and trusted over more than 20 years.
Customer Reviews
I have listened to the morning sickness hypnosis session every day since getting it last week. I have felt far less nauseous since then. Thank you.
I knew that hypnosis could be a very powerful tool to quit smoking, and to alleviate pain, and benefit people in so many ways, but never thought it could help with morning sickness. But your CD has been wonderful and I am certainly going to order a few more from your vast collection of titles. I'm impressed. Thank you!
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