Control Your OCD

Get your control back using self hypnosis!

Obsessive Compulsive Disorder (OCD) can make your daily life difficult and even make you feel out of control. There are many ways in which OCD manifests itself; some people wash their hands or clean relentlessly, some people feel the need to check on things over and over again, some people feel the need to hoard things, while others fall victim to repeating certain activities or routines in a very specific way and feel unsettled if not done exactly right.

These are just a few of the common ways OCD presents itself, but there are many, many more. One thing that ties all of these experiences together is a feeling of anxiety that seems as though it can only be relieved by giving in to whatever compulsion a person’s disorder seeks to accomplish. That anxiety never really dissipates completely. It has a way of creeping back in time after time. But there is a way to help yourself get back in control of a problem, that until recently was not well understood or treated effectively.

Imagine what it would be like to:

• Remain free, calm, and in control!
• Know that you don’t have to give in to get relief!
• See things more clearly, without the cloud of compulsion!

For many years we decided against producing a self hypnosis audio program for OCD, despite much demand. We felt that because OCD is an extremely complex issue and because most hypnotherapy based approaches were often ineffective, it would have been unethical to do so. However, we have now put together a unique double session (this program includes 2 recordings) that combines proven classic techniques with modern research-based approaches to offer you great help with the problem

We do not promise a ‘cure’ for your OCD and you should be wary of those who make such claims. Instead, this self hypnosis audio program uses classic hypnotic suggestion to weaken the OCD condition, motivates you to tackle the problem, and helps you find and address what drives the problem. It also uses advanced hypnotherapy techniques to change your relationship with problem thoughts, helps you cope better with the tension when you resist taking the action OCD demands, and helps remove any barriers to change.

Please note: this double self hypnosis recording helps with the following types of OCD; checking, contamination / mental contamination, hoarding, and ruminations. That is, any type of OCD problem with the exception of Intrusive Thoughts, which are addressed in a separate in OCD for Intrusive Thoughts.