Jealousy can be unsettling and exhausting, especially when it begins to affect how you think, feel, and behave in a relationship. Even when part of you knows your reactions may be excessive, the feelings can still seem hard to control.
Often, jealousy is linked to insecurity, past hurt, or a fear of not being enough. When those deeper feelings remain unresolved, the mind can become suspicious, reactive, or overly focused on possible threats, even when there is little reason for concern.
- Reduce jealous thoughts and emotional reactivity
- Feel more secure within yourself and your relationship
- Support greater trust and emotional balance
- Build healthier patterns of thinking and responding
This self hypnosis session helps you work with the deeper insecurities that can drive jealousy, so that your mind begins to respond in a calmer and more composed way. With regular listening, you may find it easier to feel more secure, let go of unnecessary suspicion, and allow your relationship to grow more freely.
This session will be available immediately after ordering, both on the website and through our app. This is a one-time payment, not a subscription.
Special Offers
Add additional items to your order and our multi-buy offers will apply automatically.
How this works
Smart Session Features
This session is a Smart Session, meaning you can personalise how it sounds and feels, without changing the core content.
- Background music – choose from a library of 12 different tracks, or listen without music.
- Music volume – from subtle to immersive, or turn off completely.
- Induction style – Up to 5 different induction approaches, depending on how you like to settle in.
- Session length – shorter or longer versions where available.
- Ending style – wake-up or sleep-friendly endings, depending on the session.
- Binaural beats – optional background frequencies to support relaxation and focus.
You can make these changes either on the website before downloading, or inside our app.
These options allow you to tailor the listening experience while keeping the session itself exactly as designed.
How to Use This Session
This session is designed to support a specific change or challenge in your life.
During the first few weeks, we recommend listening regularly, particularly when motivation is high or when facing situations that may challenge your progress.
Consistent repetition helps reinforce the ideas and suggestions within the session, making it easier to develop new patterns of thinking and behaviour.
As you begin to notice positive changes, continue listening as often as you feel helpful to maintain and strengthen your progress.
Narration
Barrie St John
Barrie is a highly experienced hypnotherapist, counsellor, and lecturer in clinical hypnosis. He has completed over 20,000 hours of professional practice, working with clients across a wide range of personal and emotional challenges.
Deborah Dewey
Deborah is an experienced clinical hypnotherapist with experience supporting clients across a wide range of personal challenges. Her work is informed by a holistic approach to wellbeing and personal development.
Created by experienced hypnotherapists, using proven techniques refined and trusted over more than 20 years.
Customer Reviews
My insane jealousy issues were causing me to lose my girlfriend and I knew if I didn't get it sorted I'd have lost her for good. Thankfully I got your hypnosis track just in time and it has helped me so much. My girlfriend has been very supportive too and we are both looking forward to a brighter future. Thank you Barrie!
Thank you for helping me overcome my insane jealousy. I have a wonderful partner who treats me like a lady. There was one thing which stopped us from moving on and that was my insane jealousy. I purchased your hypnosis CD as a last hope. I couldn't put myself or my partner through any more of the real pain that jealousy brings and after listening to the hypnosis CD everyday for a week I started relaxing when out and about with my partner and it's made a 95% improvement to our relationship. So much so that we have just chosen an engagement ring! My partner just can't believe the change in me. I listen to the hypnosis CD as and when I have the time to as I love listening to it and it relaxes me so much. Thank you so much for helping me live again and move on to my future with my partner.
Your overcome jealousy hypnosis session has been very helpful to me. I have always struggled to control my jealousy, particularly with my girlfriends, past and present. But I think hypnosis has given me a break through. It has certainly given me more insight. Thank you for such a helpful product.
It is not nice to admit it, but I would often get jealous of other people. It is not a nice trait to have but it is something I have been working on overcoming with the help of your hypnosis download for jealousy. Listening to the hypnosis session is so great. It is very relaxing and I have already begun to notice how it is changing my outlook on others.
Have you used Overcome Jealousy?
If you’d like to share your experience, we’d love to hear from you.
Share your feedback