Overcome Panic Attacks
Self Hypnosis MP3 Download
Put an end to panic attacks with self hypnosis!
When you experience a panic attack it can feel as though the world is crashing down around you. The pressure in your chest makes it hard to breathe as your heart pounds faster than you ever thought possible. You start to sweat as waves of panic wash over you, each one stronger than the last. Why do you feel so overwhelmed and so out of control?
Panic attacks (also called ‘anxiety attacks’) actually serve a purpose. They are simply a strong version of a perfectly normal emotion and are an integral part of our body’s natural defence mechanism. There was a time when this fight or flight response would have saved your life. Unfortunately, when imminent danger is no longer present it only serves to frustrate you and throw your life off track. These episodes may have begun in response to an actual stressful situation, but they can continue to resurface long after the incident has passed.
Research shows that the most effective form of treatment for panic attacks is to help you become more comfortable with them, so that they begin to lose their power over you. Hypnosis is a safe, secure and natural state of mind, so this self hypnosis CD / MP3 download provides you with the opportunity to learn to take back control over your thoughts and feelings in a calm and easy way.
Imagine what it would be like to:
- Relax away panic sensations.
- Regain control over your feelings.
- Feel calm and happy in all situations.
- Have a stronger mind-body connection.
It is important to point out that panic attacks can have many causes, so it’s a good idea to have the problem checked out by your medical consultant. Once you have ruled out any physical causes then you can have real confidence that your problem is one that you can treat successfully by using this self hypnosis CD / MP3 download.
This self hypnosis audio program contains a deeply relaxing hypnotherapy session that can help you reduce any tension in your system at a subconscious level. It includes a powerful breathing technique, along with advanced hypnotherapy techniques, developed by our team of hugely experienced hypnotherapists. By listening to this self hypnosis session regularly you can ‘reprogram’ your mind and regain control of your thoughts and feelings.
Break free from the habit of panic attacks for good!
Please remember that everybody is different and therefore results and response times do vary from person to person. We cannot guarantee you will experience similar results.
You can read more customer feedback by visiting our testimonials page, which includes some of the many success stories we have received over the past 20 years.
Free e-book special offer
This e-Book covers everything you need to know for achieving complete success with self-hypnosis. Get it free (download from your account page) when you order, for a limited time only.
Please note: this is an e-Book to download. Not a physical book!
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With an emphasis on quality, we strive to create, develop and produce the best self hypnosis audio programs we possibly can. Our professionally produced, life-enhancing recordings are authored by our team of vocally talented hypnotherapists – and supported by our hugely experienced script writers, who have a combined 75+ years of experience in the field of hypnotherapy.LEARN MORE ABOUT US