Trusted for 24 Years
Expert-led self-hypnosis, professionally produced since 2002
Adjustable Audio
Change the beginning, ending, background music and more
App Access Included
Use our iPhone & Android apps or download to your devices
90-Day Guarantee
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As well as healing from the operation itself, many people also have to cope with discomfort, frustration, uncertainty, or low mood during the recovery period.

Stress and emotional strain can make it harder to rest and may interfere with the calm internal conditions in which healing often happens best. This is why relaxation and a positive mental state can be incredibly useful during recovery.

  • Support a calmer and more comfortable recovery
  • Reduce stress and tension after surgery
  • Encourage a more positive healing mindset
  • Help you feel more confident in your recovery process

This self hypnosis session is designed to support your body’s natural healing processes and encourage a steadier, more comfortable recovery experience. It is intended to complement your normal medical care and aftercare, helping you feel calmer and more at ease as you recover.

Get this session
$15.99 (USD)

This session will be available immediately after ordering, both on the website and through our app. This is a one-time payment, not a subscription.

This session is narrated by Deborah Dewey

Your purchase is covered by our 90-day money-back guarantee.

Special Offers

Add additional items to your order and our multi-buy offers will apply automatically.

Buy 1 Get a second half price
Buy 3 Pay for 2
Buy 6 Pay for 4

How this works

Smart Session Features

This session is a Smart Session, meaning you can personalise how it sounds and feels, without changing the core content.

  • Background music – choose from a library of 12 different tracks, or listen without music.
  • Music volume – from subtle to immersive, or turn off completely.
  • Induction style – Up to 5 different induction approaches, depending on how you like to settle in.
  • Session length – shorter or longer versions where available.
  • Ending style – wake-up or sleep-friendly endings, depending on the session.
  • Binaural beats – optional background frequencies to support relaxation and focus.

You can make these changes either on the website before downloading, or inside our app.

These options allow you to tailor the listening experience while keeping the session itself exactly as designed.

How to Use This Session

This session is designed to support the healing and recovery process associated with surgery.

For best results, we recommend listening in the days and weeks leading up to your operation and continuing afterwards during your recovery.

Many people find it particularly helpful when used alongside our "Preparation for Surgery" session, which focuses on preparing mentally and emotionally for the procedure itself.

Important Information: Our self hypnosis sessions are intended to support wellbeing and positive personal change. They are not a substitute for appropriate medical care, diagnosis, or individual treatment from a qualified healthcare professional. If you have concerns about your physical or mental health, please seek professional advice. Individual experiences and results will vary.

Narration

Deborah Dewey

Deborah is an experienced clinical hypnotherapist with experience supporting clients across a wide range of personal challenges. Her work is informed by a holistic approach to wellbeing and personal development.

Established since 2002
Trusted Self-Hypnosis Since 2002

Created by experienced hypnotherapists, using proven techniques refined and trusted over more than 20 years.

Customer Reviews

This doesn’t have reviews yet, as it’s relatively new. We’ve been helping customers for over 20 years. Here are some recent customer experiences, with more on our testimonials page.

Bonnie Fay – NSW, Australia
★★★★★

I just love your site. I have convinced so many of my friends and work colleagues to look at your site and buy your hypnosis programmes. I look forward to hearing from you and thank you for all the joy and happiness you have brought to my life.

Diana Zybala – Toronto, Canada
★★★★★

I was blown away with the effectiveness of your hypnosis products, and experienced the desired effects almost immediately. I will definitely be sharing your website with friends and family.

Read more testimonials

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