S7 Depression CD Set
  • Expertly Authored by Barrie St John!
  • 7 Top Quality Therapy Sessions!
  • Professionally Mastered Recordings!
  • CD Box Set and/or Instant Download!
  • Advanced Hypnotherapy Techniques!
  • NLP, Mindfulness and Much More!
  • Your Satisfaction Guaranteed!
(12 customer reviews)

7 Steps to Overcoming Depression

A 30-Day Audio Course of Advanced Hypnotherapy, NLP, Mindfulness & More. Includes 7 Powerful Sessions.

Over recent decades depression has rocketed. Whether you have mild depression that leaves you feeling down some of the time, or you have debilitating negative feelings that have a major impact on your life, it is a burden you obviously want to remove as quickly as possible. The good news is that you can emerge from the black hole that is depression!

Depression is now far better understood than it was in the past and this knowledge has helped us create a wonderful range of treatments that can be combined powerfully to really help you. Our unique 30-day course, “7 Steps to Overcoming Depression”, has been developed by our team of hugely experienced hypnotherapists and uses the latest techniques from hypnotherapy and psychotherapy to give you the help and support you need.

If you are depressed it can be difficult to imagine that things can change, but please appreciate that 7 Steps to Overcoming Depression has been designed to help you make a profound change. It can help you in many ways, such as to:

  • Gain greater control over your thoughts.
  • Boost your optimism and think positively.
  • Return to a more active and rewarding life.
  • Deal effectively with any negative emotions.
  • Find more meaning and purpose in your life.
  • Let go of outcomes and focus on doing your best.
  • Develop better relationships with family and friends.

An Overview of the 7 Sessions

Each of the sessions within 7 Steps to Overcoming Depression includes in their titles a day of the week.  This makes it very easy to use. When you are ready to start the course, simply choose the CD or MP3 download for that particular day.

Let’s now take a look at each of the therapy sessions:

7 Steps to Overcoming Depression includes powerful techniques that have proven their worth over time, combined with new, well-researched ones, all designed to make you feel happier and more positive. It gives you a wonderful opportunity to put depression behind you and move forward with the kind of energy and motivation that you feared you might never feel again.

Start your change today and live the life you deserve!

If you have not done so already then we encourage you to learn more about our approach to treating depression with hypnotherapy, which includes more information about 7 Steps to Overcoming Depression and a detailed FAQ section.

Disclaimer: Please remember that everybody is different and therefore results and response times do vary from person to person.
You can now choose to download directly with our Smart Session app after you order (via our website), for greater choice and more control over how you listen.
In the unlikely event that you are not satisfied with this course after 30-days then let us know and we'll refund you. That's how confident we are that you will benefit from it. Terms and conditions apply.
The Instant Download Version
Buy now for only $59.99 (USD)

This Super-7 Series course will be available to download immediately upon ordering.

Authored by Barrie St John

Barrie St John
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7 Steps to Overcoming Depression is currently unavailable in CD format.
S7 Depression CD Set
(12 customer reviews)
  • Expertly Authored by Barrie St John!
  • 7 Top Quality Therapy Sessions!
  • Professionally Mastered Recordings!
  • CD Box Set and/or Instant Download!
  • Advanced Hypnotherapy Techniques!
  • NLP, Mindfulness and Much More!
  • Your Satisfaction Guaranteed!


Compatible with all major platforms.


We have received the following feedback for 7 Steps to Overcoming Depression:

  1. I am really pleased to have found your website, all the titles I have tried have been brilliant! I am currently using your new 7 Series Overcoming Depression (tomorrow is the end of week 3 for me) and I have never been so happy. My family have been impressed with the results as well 🙂 I think I would be a rival for Tigger now LOL.

    5 out of 5

    Joanna Henderson - London, UK

  2. This really is an amazing series. The ideas and hypnotic suggestions across these seven sessions do actually begin to manifest. It takes a bit time, but they work. Due to academic failures I had suffered severe depression for many years before I first listened to some other sessions on your website, which changed my life dramatically for the better. But this overcoming depression series is even better and over the past few weeks I’ve noticed even more steady improvements in almost every area of my life. Thank you so much.

    5 out of 5

    Nile Rodgers - Fife, Scotland, UK

  3. I previously downloaded your ‘Overcoming Depression’ session and found it extremely relaxing and helpful. It was a good starting point, as I was skeptical about self hypnosis. How wrong I was. Anyway, this convinced me to go with this course, which is far more comprehensive. It’s still early days but I feel significantly better about myself. The ‘Finding Meaning and Purpose’ session is particularly good.

    5 out of 5

    Kylie Smith - Austin, Texas, USA

  4. I’m pleased to say that this course has worked wonders for me! I was in a state of depression for almost four months and even used cymbalta medication, which didn’t help one bit. This hypnosis course should be prescribed on the NHS! I’m serious. Thank you!

    5 out of 5

    John Cameron - Manchester, UK

  5. Depression put my relationship at risk, my job and yes, even my life. Thank to your ‘intervention’ I now feel like myself again and the difference from a few months ago is striking. I cannot thank you enough. Thank you!

    5 out of 5

    Gill Gillespie - New York State, USA

  6. Depression has affected my life deeply for some twenty years now. I didn’t like the person I had become and the feelings that surfaced, but I now feel almost reborn! I no longer feel trapped by my own dark thoughts and I owe you a massive, massive thank you. The turnaround has been incredible and I’m not the only way to say that. I’m far more active, far more optimistic and most importantly… far happier than ever. I have enjoyed every single one of the seven recordings. It almost feels as if they were written specifically for me. Thank you again!

    5 out of 5

    Gwen Chapman - Columbus, Georgia, USA

  7. I don’t usually leave reviews for things but the 7 steps series is an excellent collection of recordings and I highly recommend them for anyone suffering from depression. I had actually managed to almost overcome years of depression with a natural supplement that I’d been taking for the past 3 years. I’d say about 90 % of me was in good shape, but there was still that 10% I needed help with. These hypnotherapy recordings have helped get me to 100%, in just a few short weeks and I am so grateful for all your help and advice.

    5 out of 5

    Simone Jackson - Sydney, Australia

  8. I just wanted to pass on thanks to you as I have found your hypnosis series highly valuable. They have made a great difference to my life, strengthening my ability to cope with difficult life events and creating a greater sense of well-being and happiness. For someone suffering from depression, these things cannot be measured in dollar terms – they are invaluable and also impact those around me. Thank you for widening the circle of goodness in this world!

    5 out of 5

    Alex Ruddiger - California, USA

  9. I had some doubts about effectiveness of hypnosis, although many users and researches proved that it can be effective and powerful. I’ve been listening to this nightly and I just love it. Barrie’s voice is so relaxing and I feel uplifted.

    5 out of 5

    Nancy Winterbottom - Sydney, Australia

  10. I bought this for my husband last month, who has also been going to a therapist. He has been diagnosed with depression and started taking anti-depressants recently. I can’t say for sure what has helped the most, but he has definitely enjoyed listening to your hypnotherapy tracks. I do know one thing for certain. We will continue to pursue hypnotherapy. I thank you!

    5 out of 5

    Janice Corrie - San Francisco , USA

  11. I purchased this S7 series for depression and honestly it’s one of the best purchases of my life. Within days my co-workers were commenting on how my attitude had changed for the better. I’m performing better at work. I’m noticing that if I get in negative mood it changes quickly without even having to think about it. I’m talking and thinking more positively. Honestly, I don’t even use it seven days a week and its still producing amazing results. For anyone that has any reservations about your hypnosis, I have to say for $60 you have nothing to lose and a new life to gain. Thank you so much.

    5 out of 5

    Jeff L - Idaho, USA

  12. I am in my 50’s and I only just decided it was time for me to reach out for some help with some deep seated problems I have battled throughout my life. These issues have been a significant impedance, shackles if you will, that prevented me from just getting on with being me, enjoying my life, and being successful. Previously, I never believed in hypnosis, partly because of experiences in my past, and partly because of an issue with trust. Your website helped me to clear these two barriers and I eagerly began my sessions the day I bought my first series. Now the results started immediately, the day after my first session. I noticed nothing at first in the morning, but after several hours I did realize some of the behaviors that plagued me in the past were absent. I started noticing day after day that there was a definite change in my attitude and state of mind. These changes have continued every day, and I am doing better with each session! This Friday I drove the 7 hours it takes to get to see my mother in Montreal and I was grooving with music I have listened to for years, and I was even noticing sounds, parts, instruments I never did before. I feel so happy! I do not know where this journey with self hypnosis will take me but I am very optimistic and I am very eager to continue my progress. I just have to tell you, your team, how immensely thankful and appreciative I am. I TRUST YOU!! Thank you for your help!

    5 out of 5

    Jaime Ochoa - Ontario, Canada

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Please remember that everybody is different and therefore results and response times do vary from person to person. We cannot guarantee you will experience similar results.

You can read more customer feedback by visiting our testimonials page, which includes some of the many success stories we have received over the past 20 years.

+Leave Your Own Review

Free e-book special offer

This e-Book covers everything you need to know for achieving complete success with self-hypnosis. Get it free (download from your account page) when you order, for a limited time only.

Please note: this is an e-Book to download. Not a physical book!

About Us

  • Huge Choice of Exclusive Recordings!
  • By Leading Hypnotherapy Educators!
  • Produced to the Highest Standards!
  • Using the Best Possible Techniques!
  • Trusted Online for Over 20 Years!

With an emphasis on quality, we strive to create, develop and produce the best self hypnosis audio programs we possibly can. Our professionally produced, life-enhancing recordings are authored by our team of vocally talented hypnotherapists – and supported by our hugely experienced script writers, who have a combined 75+ years of experience in the field of hypnotherapy.


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S7 Depression CD Set
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