Sports Hypnosis – Peak Performance

Excel at your sport with the help of self hypnosis!

You may train hard to be at the top of your sport physically, but what about mentally? Some sports people get ‘psyched up’ before a game or competition, but it takes more than just channelling nervous energy into your performance. And sometimes it’s easy to get locked in a battle with yourself – between what you know you ‘should’ be doing and what you actually end up doing.

Have you ever visualized yourself doing something well and found it easier to accomplish because you had already seen it happen in your mind? Whatever your sport, visualizing a positive outcome has huge benefits. Perhaps you’re already aware of the benefits of mental rehearsal, but rarely do it. Or even worse – perhaps you consistently allow negative thoughts to creep into your mind and derail your performances.

Have no doubt that peak performance starts in the mind. The good news is that there is an easy way to take control of your thoughts and channel them positively. Creative visualization and positive thinking techniques are used extensively in coaching and sports psychology, but self hypnosis can make them even more effective by programming your mind at a deep subconscious level – and when you believe it, you really can achieve it!

Imagine what it would be like to:

• Develop greater inner strength and total confidence!
• Experience a laser-like focus on the process of performing!
• Be both mentally and physically prepared for sporting success!

Self hypnosis is a natural state of mind and is the ideal tool to help you take your sport to a new level. This unique sports hypnosis CD / MP3 download is suitable for all types of sports and uses the best creative visualization and sports psychology techniques to help program your mind for sporting success. It includes mental rehearsal and embedded commands to help prepare and condition you for your next sporting performance.

Written by our team of hugely experienced hypnotherapists, this sports hypnosis recording has also been designed to boost your confidence and subconscious expectations. Like an inner coach, you can use this audio program to effectively focus on any improvements and adjustments to help increase the quality of your performances in real life. With regular listening, a calmer, more confident sports person can begin to emerge.

Perform to the very best of your ability with self hypnosis!