In sport, physical ability will only take you so far. At a certain point, the difference between average performance and consistent success comes down to your mindset.
Self-doubt, loss of focus, or inconsistent motivation can quietly undermine your progress, even when your skills are strong. You may know what you need to do, but applying it consistently under pressure is what really counts.
- Develop a stronger, more focused mindset
- Build resilience and mental discipline
- Improve consistency in training and performance
- Strengthen belief in your ability
This self hypnosis session helps you develop the core mindset that underpins long-term success, strengthening your attitude towards effort, progress, and challenge. It reinforces a way of thinking that supports consistent improvement, resilience, and a strong sense of purpose, helping you approach both training and competition with greater determination, confidence, and control.
This session will be available immediately after ordering, both on the website and through our app. This is a one-time payment, not a subscription.
Special Offers
Add additional items to your order and our multi-buy offers will apply automatically.
How this works
Smart Session Features
This session is a Smart Session, meaning you can personalise how it sounds and feels, without changing the core content.
- Background music – choose from a library of 12 different tracks, or listen without music.
- Music volume – from subtle to immersive, or turn off completely.
- Induction style – Up to 5 different induction approaches, depending on how you like to settle in.
- Session length – shorter or longer versions where available.
- Ending style – wake-up or sleep-friendly endings, depending on the session.
- Binaural beats – optional background frequencies to support relaxation and focus.
You can make these changes either on the website before downloading, or inside our app.
These options allow you to tailor the listening experience while keeping the session itself exactly as designed.
How to Use This Session
For best results, we recommend listening to this session regularly over a period of several weeks.
You may choose to listen to this session on its own, or alternate it with other sessions that support your goals.
Repetition helps reinforce the positive ideas and suggestions within the session, allowing lasting changes to develop over time.
Narration
Barrie St John
Barrie is a highly experienced hypnotherapist, counsellor, and lecturer in clinical hypnosis. He has completed over 20,000 hours of professional practice, working with clients across a wide range of personal and emotional challenges.
Created by experienced hypnotherapists, using proven techniques refined and trusted over more than 20 years.
Customer Reviews
I am a sportswoman always looking to improve my mental game. I play field hockey and these hypnosis apps have allowed me to perform closer to my personal potential consistently as well as being able to interact better with team mates. They are sensational products and highly motivating!
Have you used Sports Hypnosis – A Winner’s Mindset?
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