Stop Blushing

Self hypnosis can help you to stop blushing!

People blush for many reasons. Blushing may happen as a result of a passing embarrassment, a quick brush of anxiety, or due to an outright humiliation. Blushing might occur when we see or speak to someone who simply excites us. Then again, anger can also bring on that tell-tale flush of redness with a fury. Undoubtedly, our being prone to blushing is not limited to only emotional causes. Changes in temperature can just as easily cause the blood to rush to our cheeks.

Whatever the cause of your blushing, known or unknown, it can make you feel as though a giant red neon sign is signalling your physical and emotional state to everyone around you. This experience alone can be embarrassing, which only seems to add to your dilemma. Even though blushing is a natural occurrence it can still bring on some serious emotions, such as helplessness and shame. Feeling as if our body is out of our control is frustrating and has been known to cause social phobias among some of its sufferers. Has the fear of blushing ever caused you to avoid a celebration, confrontation, or even just a conversation before?

Well, relax. There’s good news. This seemingly involuntary response can be calmed. Our unconscious (subconscious) mind processes psychological experiences and triggers physical reactions such as facial blushing. Like an auto-pilot function, it responds to internal and external stimulus without thought. But we can change this automated response. We can train our unconscious mind to take on new behaviours with the help of hypnotherapy / self hypnosis.

Hypnotherapy is a wonderfully relaxing experience that allows us to examine the causes of our psychical and psychological responses. Through self hypnosis we can gain a better understanding of how and why our bodies blush, and we can begin to replace our unwanted, previously involuntary behaviour with a much calmer and more controlled response.

Imagine what it would be like to:

• End the embarrassment of emotional blushing!
• Feel more confident and in control of your body!
• Become more sociable without the fear of facial blushing!

Hypnotherapy / self hypnosis isn’t a miracle cure. But it can help improve your mind-body connection and put a stop to unwanted physical and emotional behaviours. Your unconscious mind is well equipped to help you manage your blushing. The creative relaxation, visualisation, and other advanced hypnotherapy techniques contained in this powerful self hypnosis CD / MP3 download session can help you to calm your blushing.

Control your blushing with the help of hypnotherapy!