Gambling can create powerful highs and lows, which is part of what makes it so difficult to step away from. Even when you know it is causing harm, the urge to keep going can still feel strong.
This pattern is often driven by feelings, anticipation, and the need for emotional relief or excitement. Changing the way you respond to those internal triggers is key to regaining control and moving away from gambling behaviour.
- Reduce the urge to gamble in triggering situations
- Feel calmer and more in control of your choices
- Change habits and emotional patterns linked to gambling
- Maintain greater financial and personal stability
This self hypnosis session is designed to help reduce the urge to gamble and strengthen more rational, controlled decision-making. By changing how you respond to triggers, it can help you step away from impulsive behaviour and feel more in control.
This session will be available immediately after ordering, both on the website and through our app. This is a one-time payment, not a subscription.
Special Offers
Add additional items to your order and our multi-buy offers will apply automatically.
How this works
Smart Session Features
This session is a Smart Session, meaning you can personalise how it sounds and feels, without changing the core content.
- Background music – choose from a library of 12 different tracks, or listen without music.
- Music volume – from subtle to immersive, or turn off completely.
- Induction style – Up to 5 different induction approaches, depending on how you like to settle in.
- Session length – shorter or longer versions where available.
- Ending style – wake-up or sleep-friendly endings, depending on the session.
- Binaural beats – optional background frequencies to support relaxation and focus.
You can make these changes either on the website before downloading, or inside our app.
These options allow you to tailor the listening experience while keeping the session itself exactly as designed.
How to Use This Session
This session is designed to support a specific change or challenge in your life.
During the first few weeks, we recommend listening regularly, particularly when motivation is high or when facing situations that may challenge your progress.
Consistent repetition helps reinforce the ideas and suggestions within the session, making it easier to develop new patterns of thinking and behaviour.
As you begin to notice positive changes, continue listening as often as you feel helpful to maintain and strengthen your progress.
Narration
Barrie St John
Barrie is a highly experienced hypnotherapist, counsellor, and lecturer in clinical hypnosis. He has completed over 20,000 hours of professional practice, working with clients across a wide range of personal and emotional challenges.
Created by experienced hypnotherapists, using proven techniques refined and trusted over more than 20 years.
Customer Reviews
Two years ago I used Barrie St John's hypnosis download to cure my gambling addiction with amazing success.
I wanted to let you know how helpful your hypnosis session (download) has been for me. I used to gamble a lot, about 3-4 days in a week. This has all changed completely. I listened to the hypnosis download regularly as suggested. I thought it was going to be difficult, but it wasn't. I am so grateful to you. You have helped me get my life back.
I cannot thank you enough. I have had a long standing gambling problem. I have a naturally addictive personality and gambling has caused so many problems in my life. I won't go into the details as it is too depressing. But your hypnosis session for gambling addiction has quite literally changed my life. I have been listening to the hypnosis CD for about 5 or 6 weeks and the results have been nothing short of amazing. I no longer feel the need to gamble and waste my money and I now feel in control of my life. Thank you so much!
I bought the overcome gambling hypnosis CD for my husband a number of weeks ago. I'd just like to let you know that it has been very effective. I have recommended your products to my friends and family.
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