Stuttering can be deeply frustrating, especially when you know exactly what you want to say but find it difficult to say it smoothly. Over time, this can affect confidence, increase tension, and make speaking situations feel more pressured than they need to be.
Speech is influenced by many factors, including physical patterns, emotional responses, anticipation, and self awareness. When tension builds, fluency can become harder, which can reinforce the cycle and make speaking feel even more difficult.
- Reduce tension linked to speaking
- Build confidence in communication
- Support a calmer and steadier response
- Feel more at ease expressing yourself
This self hypnosis session helps you work on the emotional and mental patterns that can contribute to stuttering, while supporting a calmer overall speaking experience. With regular listening, you can start to feel more relaxed, more confident, and better able to speak with greater ease.
This session will be available immediately after ordering, both on the website and through our app. This is a one-time payment, not a subscription.
Special Offers
Add additional items to your order and our multi-buy offers will apply automatically.
How this works
Smart Session Features
This session is a Smart Session, meaning you can personalise how it sounds and feels, without changing the core content.
- Background music – choose from a library of 12 different tracks, or listen without music.
- Music volume – from subtle to immersive, or turn off completely.
- Induction style – Up to 5 different induction approaches, depending on how you like to settle in.
- Session length – shorter or longer versions where available.
- Ending style – wake-up or sleep-friendly endings, depending on the session.
- Binaural beats – optional background frequencies to support relaxation and focus.
You can make these changes either on the website before downloading, or inside our app.
These options allow you to tailor the listening experience while keeping the session itself exactly as designed.
How to Use This Session
This session is designed to support a specific change or challenge in your life.
During the first few weeks, we recommend listening regularly, particularly when motivation is high or when facing situations that may challenge your progress.
Consistent repetition helps reinforce the ideas and suggestions within the session, making it easier to develop new patterns of thinking and behaviour.
As you begin to notice positive changes, continue listening as often as you feel helpful to maintain and strengthen your progress.
Narration
Barrie St John
Barrie is a highly experienced hypnotherapist, counsellor, and lecturer in clinical hypnosis. He has completed over 20,000 hours of professional practice, working with clients across a wide range of personal and emotional challenges.
Deborah Dewey
Deborah is an experienced clinical hypnotherapist with experience supporting clients across a wide range of personal challenges. Her work is informed by a holistic approach to wellbeing and personal development.
Created by experienced hypnotherapists, using proven techniques refined and trusted over more than 20 years.
Customer Reviews
10/5! This was great! Wish I knew about these products before. Have been stuttering since I was a child. Been such a stress factor in my personal and professional life for many years, which made me not very social and made me speak very little. Since I bought the audio file, for the first time I can remember I didn't stutter a single word when I was dreaming which I always have done in my sleep. Same story when I talk to people. Often I can feel when I will stutter. Which have happened 2 times afterwards. But the words came out without issues. I am sure it is going to be a process so I don't think about my speaking issues in the future because it has been a part of me for about 20 years. This has been the best amount I have ever spent. Thank you!
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