Stop Teeth Grinding (Bruxism)

Retrain your subconscious mind with self hypnosis!

Many people grind or clench their teeth from time to time, but regular teeth grinding (also known as Bruxism) can be a painful and distressing problem. If you’ve been grinding your teeth in your sleep, then you’ll know just how damaging it can be. The long term effect on your teeth can be devastating. It can also lead to other oral complications, so you need to take action!

For the vast majority of sufferers, teeth grinding tends to occur during sleep, so you’re often unaware that it’s happening until somebody points it out to you. Perhaps your partner has heard you grinding your teeth in your sleep, or perhaps you’ve noticed that your jaw aches in the morning. Perhaps your dentist has told you about damage to your teeth.

Aside from wearing a mouth guard, you might have been told there’s little that can be done about your teeth grinding. After all, teeth grinding is an subconscious process. If you don’t know you’re doing it, how can you stop? The good news is that self hypnosis offers a potential solution to teeth grinding, because hypnosis works directly with the part of the mind that controls this behaviour.

Imagine what it would be like to:

• Stop the unnecessary erosion of your teeth!
• Be free of pain and discomfort in your teeth and jaws!
• Sleep comfortably without needing to wear a mouth guard!

Teeth grinding is an unhelpful habit that you have learnt at a deep, subconscious level, so it makes perfect sense to use self hypnosis and hypnotherapy to retrain your subconscious mind. This self hypnosis recording has been designed to guide you into a state of deep relaxation, wherein advanced hypnotherapy techniques are used to retrain the subconscious mind in a calm and gentle way.

The purpose of this self hypnosis download is to retain your mind so that the subconscious impulse to grind your teeth becomes a signal to relax your jaw instead. It has been designed to make your grinding of teeth to stop completely, although we must stress that hypnotherapy is not a miracle cure for teeth grinding and we would never claim otherwise. But with regular listening you’ll be giving yourself the best possible chance of lasting success!

Stop grinding your teeth with the help of self hypnosis!