Tennis places constant demands on your focus, confidence, and composure. You can train well and strike the ball cleanly, but during a match it only takes a moment of doubt or distraction for your performance to slip.
Whether it’s a missed shot, a change in momentum, or the pressure of an important point, your mindset plays a key role in how you respond. When your mind is calm and focused, your timing improves and your movements feel natural. When tension builds, your game can become hesitant and inconsistent.
- Improve focus and match consistency
- Stay calm and composed under pressure
- Build confidence in your shots and decisions
- Develop a stronger competitive mindset
This self hypnosis session can help you strengthen both your technique and your mental approach to tennis. You can practise specific shots such as your serve, forehand, backhand, or movement around the court, reinforcing smoother, more precise execution while building focus and confidence. It supports cleaner shot-making, and a more composed, consistent performance under pressure.
This session will be available immediately after ordering, both on the website and through our app. This is a one-time payment, not a subscription.
Special Offers
Add additional items to your order and our multi-buy offers will apply automatically.
How this works
Smart Session Features
This session is a Smart Session, meaning you can personalise how it sounds and feels, without changing the core content.
- Background music – choose from a library of 12 different tracks, or listen without music.
- Music volume – from subtle to immersive, or turn off completely.
- Induction style – Up to 5 different induction approaches, depending on how you like to settle in.
- Session length – shorter or longer versions where available.
- Ending style – wake-up or sleep-friendly endings, depending on the session.
- Binaural beats – optional background frequencies to support relaxation and focus.
You can make these changes either on the website before downloading, or inside our app.
These options allow you to tailor the listening experience while keeping the session itself exactly as designed.
How to Use This Session
For best results, we recommend listening to this session regularly over a period of several weeks.
You may choose to listen to this session on its own, or alternate it with other sessions that support your goals.
Repetition helps reinforce the positive ideas and suggestions within the session, allowing lasting changes to develop over time.
Narration
Barrie St John
Barrie is a highly experienced hypnotherapist, counsellor, and lecturer in clinical hypnosis. He has completed over 20,000 hours of professional practice, working with clients across a wide range of personal and emotional challenges.
Created by experienced hypnotherapists, using proven techniques refined and trusted over more than 20 years.
Customer Reviews
A short while ago I bought the Terrific Tennis Hypnosis CD and was very pleased with it and so I've since ordered the Great Golf Hypnosis CD. They are both excellent products and have helped me improve considerably. I just wish you had more CDs for some other sports I play. Thank you.
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