The Fussy Eater

Open up your mind and your mouth to more foods!

Food is meant as nourishment for our bodies, but it’s really so much more than that. Food can bring us joy, remind us of the past, and for some, even make us anxious. To a fussy eater, the prospect of being faced with a new food can be intimidating. We fear we may not like it and therefore avoid trying it. But by limiting ourselves, we also shut ourselves out of potential new pleasures.

Being a picky eater can also be detrimental to your health. High cholesterol, diabetes, weight gain or weight loss – all of these are potential hazards for people that avoid certain foods or groups of foods. Maybe you don’t like vegetables or fruit and tend to eat more processed foods. Whatever it is that you don’t like or try to avoid, it may be impacting you more than you think.

There may be many reasons why you are a fussy eater, but it is usually an acquired behavior pattern that has developed over your life. You were not born a fussy eater and if you can ‘program’ your mind to think in a certain way, you can also ‘reprogram’ it to think in a better way. Self hypnosis can help you let go of pre-conceived notions about food and flavors and replace them with better, more helpful thoughts.

Imagine what it would be like to:

• Be open to new foods and flavors!
• Enjoy a more healthy and balanced diet!
• Experience more pleasure from what you eat!

This self hypnosis download uses a range of advanced hypnotherapy techniques to help you in a gentle and effective way to become open to more to foods and flavors. It uses a step-by-step process that takes you at your own pace to making the changes in your eating that will help you. It does this by changing the thoughts that you currently have about certain foods.

Each time you listen to this hypnotherapy recording you can work on a different type of food, so with regular listening you can work your way through a variety of foods and gain greater pleasure from what you eat. You don’t have to be a picky eater. With the help of self hypnosis and hypnotherapy you can enjoy a range of flavors and textures. It’s time to open up your mind and your mouth to more foods.

Enjoy a wide variety of food with self hypnosis!