Regain your freedom and peace of mind with self hypnosis!
Fears and phobias can sometimes be brought about by a traumatic event, but most are the result of a conditioned response. In other words, they are learned, although genetics often plays a role too. For example, we are “pre-programmed” to be vulnerable to acquiring the most common phobias – spiders, heights, and so on. Whatever the case, to successfully overcome a fear or phobia, psychological intervention is needed.
Hypnosis can be astonishingly effective in helping people overcome fears and phobias. Our self hypnosis CD’s and MP3 downloads are designed to help you deal with several of the most common fears and phobias, such as agoraphobia (fear of open spaces), claustrophobia (fear of confined spaces) and fear of specific encounters, such as those with dogs or spiders. The hypnotherapy techniques and suggestions we use help to remove the heightened emotion around the source of the phobia, allowing you to view it and experience it in a calmer and more rational way.
The phobic reaction is an entirely instinctive, subconscious reaction. This means fears and phobias are uniquely susceptible to hypnotic intervention, since hypnotherapy deals directly with the subconscious mind.Find Out More >