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Fears and Phobias

Regain your freedom and peace of mind with self hypnosis!

Fears and phobias can sometimes be brought about by a traumatic event, but most are the result of a conditioned response. In other words, they are learned, although genetics often plays a role too. For example, we are “pre-programmed” to be vulnerable to acquiring the most common phobias – spiders, heights, and so on. Whatever the case, to successfully overcome a fear or phobia, psychological intervention is needed.

Hypnosis can be astonishingly effective in helping people overcome fears and phobias. Our self hypnosis CD’s and MP3 downloads are designed to help you deal with several of the most common fears and phobias, such as agoraphobia (fear of open spaces), claustrophobia (fear of confined spaces) and fear of specific encounters, such as those with dogs or spiders. The hypnotherapy techniques and suggestions we use help to remove the heightened emotion around the source of the phobia, allowing you to view it and experience it in a calmer and more rational way.

The phobic reaction is an entirely instinctive, subconscious reaction. This means fears and phobias are uniquely susceptible to hypnotic intervention, since hypnotherapy deals directly with the subconscious mind.

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New: Download directly with our free Smart Session app after you order (via our website), for greater choice and more control over how you listen.

Frequently Asked Questions

Learn more about fears and phobias and how self hypnosis can help you overcome them.

Further information about self hypnosis, hypnotherapy and our range of downloads and CD’s can be found on our FAQs page, where you will find answers to 50 of our most frequently asked questions.


We are very proud of the many wonderful testimonials we have received over the past 20 years.
  1. I had not flown in two years and unexpectedly developed generalized anxiety order. All of a sudden flying, which always created mild anxiety, became on of my biggest fears. I did also take a sedative prior to my flight with the advice from my doctor; however, if it wasn’t for the self hypnosis I never would have made it to the airport and on the plane.

    5 out of 5

    Traci Allen - Yuma, Arizona, USA

  2. I have suffered from quite a few fears and phobias in my life. The worst has been my fear of heights. It is a silly fear to have and can be a little embarrassing for a 35 year old alpha male. Your hypnosis download has really helped me to conquer this irrational fear of mine and I look forward to listening to more of your hypnosis downloads. Thank you!

    5 out of 5

    Pat Henderson - Cairns, Australia

SHOW MORE TESTIMONIALS* Please be aware that results may vary from person to person.


Choose professionally produced, life-enhancing hypnotherapy by the finest in the field of personal change.

Choose from over 175 unique self hypnosis audio programs, all exclusive to our website. We offer a genuine and honest approach to hypnotherapy and this is communicated through our wide range of recordings.


All our self hypnosis recordings are authored by professional hypnotherapists with exceptional vocal talents. They are carefully scripted by our team of writers, who are leading hypnotherapy educators with over 75 years of experience.


With an emphasis on quality, each and every one of our self hypnosis audio recordings are produced to the highest standards possible, using state of the art equipment in our very own professional recording studio.


Save our self hypnosis downloads directly onto your phone or tablet. Our new 'Smart Session' app for both iOS (Apple) and Android also gives you greater control and more choice over how you listen to our self hypnosis programs.


More than 100,000 people from all over the world have used our recordings over the past 20 years. We are very proud of the many testimonials we have received during this time from people who have put their trust in us.


We believe our professional self hypnosis audio programs are the best available anywhere. We are so confident in our products that we offer a full 90-day money back guarantee (terms apply). So, order from us in complete confidence!


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