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Physical Health

Let self hypnosis help you to achieve the better, healthier life you deserve!

Hypnosis offers a way of communicating directly with the subconscious mind, to update it with new information and to “reprogram” it to remove unhelpful patterns and expectations. As such, self hypnosis and hypnotherapy can have a very important role to play in the treatment of all kinds of physical illness, from pain relief to management of symptoms to boosting your physical health and well being.

Hypnotherapy should not and does not replace conventional medical treatment, but our self hypnosis CD’s and MP3 downloads have been designed to can help you take back control and improve your physical health in a number of ways. Although it may seem as if you are entirely at the mercy of your body, your mind is a powerful ally when it comes to your physical health.

By improving the communication between mind and body, we can bring about remarkable changes in our health and physical well-being. Hypnotherapy is one of the most effective tools we have for doing this.

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New: Download directly with our free Smart Session app after you order (via our website), for greater choice and more control over how you listen.

Frequently Asked Questions

Learn more about self hypnosis and how hypnotherapy can help improve your physical health.

Further information about self hypnosis, hypnotherapy and our range of downloads and CD’s can be found on our FAQs page, where you will find answers to 50 of our most frequently asked questions.


We are very proud of the many wonderful testimonials we have received over the past 20 years.
  1. I had IBS for over 30 years and at times got very depressed as it gave me a form of agoraphobia whereby I felt as though I couldn’t leave the house if the public toilets were closed. I first bought a cheap hypnosis MP3 from another website but it had no instructions on how to use it. I returned it and got your one instead. I’m so glad I did. Thanks again!

    5 out of 5

    Mr Hines - Citrus Park, Florida, USA

  2. I cannot thank you enough for the help the pain management session has given me. I have used it for two problems – one a persistent back pain, and secondly, pain in my shoulder area – the pain in those areas has now almost entirely gone. Hopefully I won’t need to use the hypnosis CD for some time, but I know that if I need it, it’s there waiting for me. Thank you very much.

    5 out of 5

    D. Turner - Sandwell, UK

SHOW MORE TESTIMONIALS* Please be aware that results may vary from person to person.


Choose professionally produced, life-enhancing hypnotherapy by the finest in the field of personal change.

Choose from over 175 unique self hypnosis audio programs, all exclusive to our website. We offer a genuine and honest approach to hypnotherapy and this is communicated through our wide range of recordings.


All our self hypnosis recordings are authored by professional hypnotherapists with exceptional vocal talents. They are carefully scripted by our team of writers, who are leading hypnotherapy educators with over 75 years of experience.


With an emphasis on quality, each and every one of our self hypnosis audio recordings are produced to the highest standards possible, using state of the art equipment in our very own professional recording studio.


Save our self hypnosis downloads directly onto your phone or tablet. Our new 'Smart Session' app for both iOS (Apple) and Android also gives you greater control and more choice over how you listen to our self hypnosis programs.


More than 100,000 people from all over the world have used our recordings over the past 20 years. We are very proud of the many testimonials we have received during this time from people who have put their trust in us.


We believe our professional self hypnosis audio programs are the best available anywhere. We are so confident in our products that we offer a full 90-day money back guarantee (terms apply). So, order from us in complete confidence!


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