Achieve and maintain your weight loss goals with self hypnosis!
There are many factors that can play a part in weight problems, including our thoughts, food choices, emotions, and so many others. Self hypnosis can be highly effective in helping you to deal with any unhelpful habits that are formed around food. Self hypnosis can also help you to make those lifestyle changes, that weight loss requires, feel more natural and comfortable.
Most treatments for weight loss, including many that are administered under hypnosis, provide a limited number of approaches. Whereas our guided self hypnosis CD’s and MP3 downloads use a range of advanced hypnotherapy techniques to help “program” your mind for lasting success. Produced by our team of leading hypnotherapists, with over 75 years of experience in the field of hypnotherapy, our weight loss audio programs can help you to not only make the deep changes necessary to reduce and control your weight, but to maintain your success.
With the help of self hypnosis you can find yourself naturally and automatically making lifestyle changes that support you in becoming the slimmer and healthier person that you truly want to be.
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7 Steps to Successful Weight Loss
This incredibly powerful 30-day self hypnosis audio program is part of our unique “Super-7 Series” range and uses the most up-to-date techniques from hypnotherapy and psychotherapy. Combining this with our current knowledge about nutrition, exercise, and motivation, this unique weight loss course gives you all the help and support you need.
7 Steps to Successful Weight Loss consists of 7 highly effective recordings plus an introductory eBook / booklet. This weight loss course can help you to:
What is a Super-7 Series?
- Build motivation and increase your determination.
- Find effective ways of dealing with hunger feelings.
- Overcome that natural inbuilt resistance to exercise.
- Develop greater self-acceptance and self-compassion.
- Overcome subconscious barriers to effective weight loss.
- Deal with any unresolved emotional issues from your past.
- Develop new and better ways of eating, thinking, and living.
This unique weight loss course deals with many of the problems people encounter when they seek to lose weight and because it is so comprehensive, it gives you a great chance of achieving your goals
Self Hypnosis CD’s and MP3 Downloads
We highly recommend 7 Steps to Successful Weight Loss, particularly if your weight loss issues are deep rooted. However, we also have a selection of other self hypnosis CDs and MP3 downloads within our weight loss category that may be of interest to you — including one for those seeking to gain weight instead. They are as follows:
New: Download directly with our free Smart Session app
order (via our website), for greater choice and more control over how you listen.
Frequently Asked Questions
Learn more about weight control and how self hypnosis can help you achieve your goals:
For more information please read our main FAQs page, which contains answers to 50 of our most frequently asked questions about self hypnosis, hypnotherapy, our website, our products and the ordering process.
We hope you have found this page useful. Self hypnosis and hypnotherapy offers you a great chance of getting on to the path that will lead you to achieve and maintain good weight control. Please use our self hypnosis CD’s and MP3 downloads as we suggest and good luck!